Restore Wellbeing Studio

A great morning seeing the black cockatoo forest that’s been planted as a “pocket forest” design created by a Japanese botanist Prof Miyawaki, in the 1970’s, plants grow 10 times faster than traditional planting and can be done on areas as small at 3-5m2. Great listening to Dr Grey from Murdoch uni, their program is now up for 3 Aussie awards😍🙏💚

Love this article, just what the world needs more of right now😍💪🏼

https://www.emilywrites.co.nz/what-to-do-if-youre-afraid/?fbclid=IwZnRzaAQ1qrxleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEewMgs-9WAR3nZKd7eCWX8KNMpBehtrBSSYPErlsAHlZybmBymHdcpEBdOTqA_aem_dF7SGRClmrT2f-sDS27_mg

What to do if you're afraid of whatever the Hell is going on in the world... AKA how to build community

Always good to head to Margaret River, definitely got my exercise quota in with 2 hour beach walk yesterday and 3 hours on a canoe tour today learning about indigenous foods and history in the area🥰.

Dancing at DawnBreak, good for the soul! Yay for coffee after the 4.30am start😜💪🏼