A Touch Of Raine

💧Boost Your Wellness with Manual Lymphatic Drainage!💆‍♀️✨

Feeling sluggish, puffy, or in need of a detox? Manual Lymphatic Drainage (MLD) is a gentle yet powerful therapy designed to:

✔️ Reduce fluid retention & bloating
✔️ Speed up post-surgery recovery
✔️ Strengthen your immune system
✔️ Improve circulation & skin health

This light-touch technique stimulates your lymphatic system, helping your body naturally flush out toxins and excess fluid. Perfect for post-op care, wellness maintenance, and deep relaxation!

🌿 Book your session today and feel the difference!

☎ 02 60245814 or online

📲 https://border-natural-therapies.cliniko.com/bookings

How time flys
Still loving my job
Available
Manual Lymphatic Drainag
Remedial Massage
Oncology 1 Massage

STAGES OR GRADES OF SWELLING
Once an area of the body develops lymphoedema the swelling will not go away. It can only be managed and preventing it from getting worse is the aim.

Without treatment and self-care this swelling will get worse and impacts on day to day living.

Grade 1 – early stages of development
• Swelling reduces on elevation of the limb or area
• No fibrosis
• Skin is normal
• Swelling “pits” – push your thumb or finger into the swollen area it leaves a temporary divot that slowly builds back up
• Muscle or even adipose tissue should spring back almost instantly

Grade 2 – the result of untreated Grade 1 oedema
• The swelling no longer goes down overnight or on elevation
• No longer pits
• Some degree of fibrosis in the swollen area

If left untreated it can progress to Grade 4 “Elephantiasis”. The limb continues to swell and new scar tissue forms to eventually produce a limb that looks like that of an elephant – cylindrical, with no shapeliness of a regular leg.

If you are in need of help to manage your lymphoedema and prevent it from getting worse then book in for your Manual Lymphatic Drainage with Raine.

www.bordernaturaltherapies.com.au/services/manual-lymphatic-drainage/
☎ 02 60245814

Continous repetitive movement creates muscle Tightness.for your neck, shoulders and body.
Time for a massage.

Massage relieves tight Muscles

Available
Manual lymphatic Drainage

Stretching is essential for keeping your muscles lengthened, your fascia woven & your posture

Love my job

Raine became a massage therapist because she wants to help people.

It is great when you get the feedback that your work is so much appreciated.

Thanks Christopher Dunn for taking the time to give this 5 star review in Google!

"The best deep tissue massage therapy I've experienced for quite some time."

Raine is at the clinic Tuesday and Friday if you would like to book an appointment.

Massage, Exercise, Stretching & Healthy Food and Hydration a requirement 🙏