Transform With Ramina
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Wellness Coach for Women
01/10/2026
I think I’m approaching that beautiful age when I’m running out of f…s to give about what others think, expect, want and finally learning to listen to my own voice.
28/09/2026
I’m almost 40, and I look and feel better than I ever imagined I would at this age.
And I definitely couldn’t say that 16 years ago.
When I was 24, graduating with my master’s degree in the U.S. in 2011, I couldn’t even run a 5K at one of our school events. I still remember how hard it felt.
Today, I lift weights, work out 4–6 times a week, pay attention to what I eat, and have so much more energy than I did in my 20s.
But the biggest change isn’t just what I see in the mirror.
Over the years, I’ve learned to focus on how I feel inside too. My energy, my mindset, my confidence, and my relationship with my body.
For me, approaching 40 isn’t about trying to look younger. It’s about feeling good in the body and life I’m building.
And looking at these photos from Women’s Empowerment Gala event, I really like this version of me.
How to go to the gym with kids? 🤔 💭
14/09/2026
What a memorable evening! Thank you Andrea Bocelli and the team for sharing such a beautiful performance, bringing so much joy, happiness and tears that evening!
Audience didn’t want to let him go!
in
11/09/2026
Throwback to our girls’ trip to Mauritius in July.
Seven girlfriends+ daughters, years of friendship, busy lives, growing children, and a trip we finally made happen. A year in planning, only finalized a month before:)
So much laughter, adventure, honest conversations, and true connection. Blue dresses, a beautiful 50th birthday, and memories we will carry for years. 💙
Learning to slow down. Not only to enjoy the moment, but to reflect, connect the dots, and notice what has been quietly pulling me toward the life I truly love.
I never thought salad belonged at breakfast, but now I love it! It’s also the perfect way to use leftover salad from dinner. Add it to toast with your favorite protein, and breakfast is ready.
Would you try salad for breakfast? 🥗🍳
01/09/2026
Baku is family. ❤️
It’s long summer days, summer houses, birthdays, tables full of food, laughter, conversations, and simply being together.
More than anything, Baku is the people I love and the time with them that never feels long enough.
Thank you, Summer 2026, for beautiful memories!
Ryan Onur with Day-day
😍
Sakush bag
Niece😍
Mom with granddaughters
With great grandma
Amazing tables
Big families
Birthday celebration
Farewell!
Somewhere between hiking, a photoshoot, and a helicopter ride, I tried water skiing for the first time! It looks so easy when someone else does it… until you try it yourself! Getting out of the water, balancing, and fighting the waves was much harder than I expected. But what an experience! Have you tried water skiing?
14/08/2026
There are special people in your life where one coffee, one dinner, or even hours of catching up are simply never enough.
That’s the hardest part about short visits to Baku. You leave every meeting wishing you had time for just one more.
Thank you for the special time together and all the beautiful memories I have to cherish and live with! ❤️
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