New Life Spa & Wellness Centre

New Life Spa & Wellness Centre

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We are dedicated to providing holistic therapies, body treatments, and aesthetic services.

New Life Spa and Wellness provides mobile massage services to clients in the comfort of their home, airbnb, villa, hotel, or resort.
Our massage services include Swedish Therapeutic Massage, Lymphatic Massage, Adjustable Pressure Massage and Aromatherapy Massage.



CEO and Managing Director

28/08/2026

Signs that you need a massage:
Muscle soreness
Persistent back and shoulder pain
You worked for long hours
You are stressed out
It's been ages since your last visit

Instead of coming to the spa, why not let the spa come to you:
No dealing with traffic to get to the spa or to get back home.

After your massage, no need to feel rushed, but rather savor the tranquility of total relaxation.

Give us a call: (246) 251-1195
Email us at: [email protected]

25/08/2026

Communication is essential for a safe, comfortable, and effective massage.

Before Your Session
Mention past injuries, recent surgeries, or conditions like arthritis.
Tell the therapist if you want pain relief or pure relaxation.
Mention if you are allergic to any oils eg coconut or grapeseed, lotions, scents.

During Your Session -
Let your therapist know if the touch is too hard or too soft.
Let your therapist know if the surroundings are comfortable - that is - you are comfortable on the table, room temperature is good, or if you are feeling any discomfort or pain.
Let the therapist know if you prefer quiet or light conversation.

After the Massage
Discuss with your therapist how your body feels and what worked well.
Use feedback to help the therapist improve future sessions.


Let the spa come to you

23/08/2026

Having regularly scheduled massage sessions can have a calming affect on the mind by reducing stress hormones like cortisol, lowering blood pressure, and switching the body from a "fight-or-flight" state into a healing "rest-and-digest" mode. This mental quietness supports clearer thinking, better immunity, deeper sleep, and overall physical balance.

Give us a call at 246-251-1195 or send an email to [email protected]

Let the spa come to you

18/07/2026

Massage is an excellent tool for regulating the nervous system. By using consistent physical touch, massage stimulates sensory receptors in your skin and muscles, which prompts your brain to shift from the sympathetic "fight-or-flight" state to the parasympathetic "rest-and-digest" state. This in turn lowers stress hormones like cortisol and boosts calming neurotransmitters like serotonin and dopamine.

Scientific research on massage and the nervous system highlights several ways it helps you restore balance:
Massage stimulates the vagus nerve, which helps slow your heart rate, lower blood pressure, and deepen your breathing.
Structured, safe touch can help reduce anxiety and hyperarousal, which is especially beneficial for individuals dealing with chronic stress or trauma.
By signaling to the brain that it is safe to relax, massage helps increase delta brain waves, which are associated with deep, restorative sleep.

Give yourself or someone you care about restorative balance in body and mind with the calming benefits of a regularly scheduled massage session.

08/07/2026

Here is the top reason for including a face massage as part of your massage treatment.

Tension Relief & Pain Reduction:
Muscles like the masseter (your main chewing muscle) hold a lot of everyday stress from clenching, talking, or chewing. Massage releases this tightness, which helps alleviate tension headaches, TMJ pain, and sinus congestion.

You may also opt for having either a hot or cold stone face massage.
Click on the Setmore link in the bio of our Instagram page.

Mobile spa therapies in the comfort of your home, airbnb, villa, hotel or resort

26/06/2026

Step 1
Go to the Setmore link in the bio of our Instagram page and click on our services.

Step 2
Choose one 60 minute massage.
Couple's, Lymphatic and Aroma-Stone massages are not included.

Step 3
Pair that massage with a body scrub or facial of your choice, you get a ten percent discount,

Offer begins July 1st, 2026
Offer ends September 30th, 2026

Contact via mobile or WhatsApp 246-251-1195
Or 246-833-7257
Email [email protected]

26/06/2026

Mobile service in the comfort of your space. Your therapist applies proven and effective Swedish massage techniques with the added benefits of heated basalt stones that will help you to de-stress, relax and unwind bringing your mind, body and spirit into a deep sense of calm, quiet and wellness.

13/06/2026

Met Jamie and her husband a few days ago. They had a couple's hot stones massage in the comfort of their vacation rental. Here's what she had to say ☝️ about her experience.



Contact us at 246-251-1195 or 246-833-7257
Email [email protected]

Check out our services and/or book your session via the Setmore link on our Instagram page.

08/05/2026

Meet Melissa and John

Two of your dedicated therapists at
New Life Spa and Wellness.

Home, Airbnb, Villa, Hotel, Resort
Let The Spa Come To You

Give us a call at 246-251-1195 or 246-833-7257
Email: [email protected]
See the Setmore link in our bio to make your booking.

01/05/2026

Hi, I am John (also known as Steve) I've been involved in the health and wellness industry for many years.
My love for massage therapy first began back in 2011 while persuing a course at the Samuel Jackman Prescod Institute in Barbados.

In 2014 I attained my official certification in Swedish Therapeutic Massage from the Peacehaven Holistic Therapy school.
The following year (2015) I also gained certification in Hot Stones Therapy.
I am passionate about my profession and continue to hone my skills as a massage therapist.

The interaction with each client, acknowledging that each one is individual and different, and tailoring sessions to meet each client's needs is of utmost importance to me and my team.

Contact information: 246-251-1195.
Email [email protected]

Mobile Spa
Let the spa come to you

Category

Telephone

Address


6 Heddings Development, St. Philip
Bridgetown
BB18090

Opening Hours

Monday 10:00 - 19:00
Tuesday 10:00 - 19:00
Wednesday 10:00 - 19:00
Thursday 10:00 - 20:00
Friday 10:00 - 20:00
Saturday 10:00 - 20:00