Yogalates with KATA
Partager
Classes of Pilates, Yoga and the combination of the two She is devoted to the practice of yoga and pilates for over a decade .
Kata is a yoga and pilates teacher, holding a Yoga for kids and a Yoga Alliance RYT 200 hour certification. She considers herself as a forever student, walking in this universe with an open heart, always ready to learn from whatever encounters her path, would it be nature or souls. She loves sharing her passion through a warm and friendly environment in which students can practice safely and comfortably. Her aim is to make her students feel energized and refreshed after each class, to help them reconnect with their inner-selves and to experience our natural sate of being – happiness. Her style was influenced by Jivamukti initially and throughout the years she deepened her knowledge in various styles. She is keen on alignment and the safety of her students. She encourages you to drop your ego, to stop comparing yourself to others and to walk your path with your own pace.
“A flower does not think of competing to the flower next to it. It just blooms.”
Birth Place: Earth
Race: Human
Politics: Freedom
Religion: LOVE
Updated schedule:
Monday at 20:15 - Yogalates at Studio Zuid
Wednesday at 10:00 - Pilates at Adfysio
Wednesday at 20:10 - Pilates at Adfysio
Saturday at 9:30 - Pilates at Studio Zuid
Saturday at 11:00 - Yogalates at Adfysio
Sunday at 10:00 - Pilates at Adfysio
30/11/2020
"It's not about being good at something. It's about being good to yourself." 😉
30/10/2020
Keep calm and yoga on 🧘♀️
Classes via zoom:
Monday
~Yogalates at 18:30 - Studio Zuid
Saturday
~Pilates at 9:30 - Studio Zuid
~Vinyasa yoga at 10:45 - Studio Zuid
Sunday
~Yogalates at 20:00 - Saja yoga
Details at sajayoga.be and studiozuidleuven.be
11/06/2020
Yuppie, studios are open ~ I can't wait to see you
Monday at 19:00 - Yogalates online at Studio Zuid
Wednesday at 20:30 - Vinyasa yoga online at Studio Zuid
Saturday at 9:30 - Yogalates in the park/studio at Studio Zuid
Saturday at 11:30 - Vinyasa yoga in the studio at Saja yoga
Sunday at 20:00 - Yogalates in the studio at Saja yoga
~ Updated schedule ~
Monday at 19:00 - Yogalates online at Studio Zuid
Wednesday at 20:30 - Vinyasa yoga online at Studio Zuid
Saturday at 9:30 - Yogalates in the park at Studio Zuid
Saturday at 11:30 - Vinyasa yoga online at Saja yoga
Sunday at 20:00 - Yogalates online at Saja yoga
Please book via momoyoga app
Namaste
01/04/2020
~Online yoga classes~
Check out the details below for the classes our Saja yoga team is offering 🙏🏼
You can meet me
Saturday at 11:30 for vinyasa basic
Sunday at 20:00 for yogalates
Hope to see you on the mat ❤
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Hello Saja Yogi's,
First of all we hope that you're all fine and healthy! 🙏🏼
Starting from Friday April 3rd we will be running online classes using Zoom video conferencing.
While the studio is closed we will have online live classes each day.
Saja will sent once or twice a week a mailing with all the planned online classes.
Our teachers will be teaching from the yoga studio or their homes using laptops, phone and tablets.
The classes will be given free and are a space for you to come online, connect and talk to others while staying at home. It will be live :-))
Donations:
At least, If you can spare some Euros, you can donate here for your taken class(es) to support the Yoga Studio & Your Teachers. We would very much appreciate that from your side in these difficult times.
This is the way you can donate:
Transfer donations to our bank account SAJA BV BE51 7360 5731 7162
with the Announcement: Donation class "name teacher"
Our goal during this time is to recreate our Saja Yoga community online and have a shared space to practice together with some guidance.
We don't know how long we will be staying at home for so we wanted to provide a space for you all to connect and share your practice and to keep the studio vibe alive.
How to join the Zoom Call:
- First go to zoom.us & download the zoom app. Install it & make a login account.
The zoom link for ALL our online classes will be https://zoom.us/j/8620541446
Password: Saja
Click the 10 minutes before the start of a class and you'll enter a waiting room before your teacher will let you into the class.
Zoom is an easy to use video conferencing tool and you can use your phone, tablet or desktop to connect.
Here is our schedule for the next 10 days:
ALL CLASSES WILL BE 60 MINUTES
Friday 3/4
10:00 Yin (Sarah)
20:00 Hatha (Rosa)
Saturday 4/4
10:00 Yin (Wim)
11:30 Vinyasa Basic (Kata)
20:30 Easy Flow (Rowan)
Sunday 5/4
10:00 Hatha (Sofie)
20:00 Yogalates (Kata)
Monday 6/4
10:00 Yin (Wim)
20:30 Vinyasa Basic (Rowan)
Tuesday 7/4
9:00 Easy Flow (Wim)
18:45 Yin (Laura)
20:15 Hatha (Sofie)
Wednesday 8/4
9:00 Hatha (Sarah)
18:45 Vinyasa (Laura)
20:15 Yin (Wim)
Thursday 9/4
9:00 Yin (Sofie)
20:00 Vinyasa Basic (Francesca)
Friday 10/4
10:00 Yin (Sarah)
20:00 Hatha (Francesca)
Saturday 11/4
10:00 Yin (wim)
11:30 Vinyasa basic (Kata)
20:30 Easy Flow (Rowan)
Sunday 12/4
10:00 Hatha (Sofie)
20:00 Yogalates (Kata)
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24/06/2019
~ Summer schedule ~
Important!!!
Dear Yogis,
Due to high interest and limited capacity of the room (max 20 ppl) reservation is needed for the below classes as of now.
Monday – 18:15 – Yogalates at Studio Zuid
Saturday – 9:30 – Yogalates at Studio Zuid
Saturday – 10:30 – Pilates at Studio Zuid
Thank you for your trust and love.
Cliquez ici pour obtenir votre annonce sponsorisée.
Catégorie
Site Web
Adresse
Kessel-Loo
3010
Notifications
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