News Stew II

Birdie Pro: 'The most iconic air monitor in the world'. (https://youtu.be/4r5sRKb0rWs)

Birdie Pro: Live on Kickstarter (super early bird discount) **Limited Edition** get super early bird discount now: https://www....

Bermuda's 2026 Census: https://www2.gov.bm/alerts/bermuda-census.

Bermuda’s Census begins May 21. - Government of Bermuda Advisory Alert Active Bermuda’s Census begins May 21. Posted: May 6, 2026 at 4:31 PMAnnouncementsBermuda’s Census begins May 21. Click here for more information.

In light of a suspected hantavirus outbreak (https://www.bbc.com/news/articles/cy0294829ndo): 'Hantaviruses are primarily transmitted to humans through contact with infected rodents, specifically mice, rats, and voles. The virus is shed in rodent urine, f***s, and saliva. Humans become infected mainly by inhaling airborne particles from dried rodent waste, especially during cleaning, or through direct bites. [(https://www.google.com/url?sa=i&source=web&rct=j&url=https://www.cdc.gov/hantavirus/about/index.html&ved=2ahUKEwjDzcecy56UAxVCLtAFHQQEHLMQ0YISegQIARAC&opi=89978449&cd&psig=AOvVaw3VOSojWmGE9Nr_HjVS_7xj&ust=1777948175189000)]

Key Sources and Transmission Methods:
• Rodent Hosts: Different hantaviruses are carried by specific rodents, such as the deer mouse (Sin Nombre virus), rice rat, white-footed mouse, and bank vole.
• Contaminated Environments: High-risk areas include enclosed spaces with rodent infestations, such as cabins, sheds, barns, trailers, and abandoned buildings.
• Transmission Activities:
– Inhalation: Breathing in dust from dried f***s, urine, or saliva found in nests or on contaminated surfaces.
– Direct Contact: Handling live or dead rodents or their waste without protection.
– Bites: Rodent bites.
– Ingestion: Consuming food or water contaminated by rodents.
• Urban/Rural Risks: While often linked to rural areas, some, like the Seoul virus, can be found in urban areas where domestic rats are common. [(https://www.google.com/url?sa=i&source=web&rct=j&url=https://www.cdc.gov/hantavirus/about/index.html&ved=2ahUKEwjDzcecy56UAxVCLtAFHQQEHLMQ0YISegQIAxAJ&opi=89978449&cd&psig=AOvVaw3VOSojWmGE9Nr_HjVS_7xj&ust=1777948175189000)]

Prevention Tips:
• Seal Entrances: Block holes and gaps to keep rodents out of your home.
• Clean Safely: Air out, then spray contaminated areas with disinfectant instead of sweeping to avoid aerosolizing the virus.
• Remove Food Sources: Keep food in sealed containers and remove trash.
• Manage Surroundings: Move woodpiles away from the house and clear brush. [(https://www.google.com/url?sa=i&source=web&rct=j&url=https://www.mayoclinic.org/diseases-conditions/hantavirus-pulmonary-syndrome/symptoms-causes/syc-20351838%23:~:text%3DMove%2520woodpiles%2520or%2520compost%2520bins,infrequently%2520used%2520buildings%2520before%2520cleaning.&ved=2ahUKEwjDzcecy56UAxVCLtAFHQQEHLMQ0YISegQIBhAF&opi=89978449&cd&psig=AOvVaw3VOSojWmGE9Nr_HjVS_7xj&ust=1777948175189000)]' (Source: 'AI Overview' of 'hantavirus sources' Google search entry)

Redirect Notice

'Immunisation against the human papillomavirus (HPV), a sexually transmitted virus, confers a high level of protection against conditions such as cervical cancer. ... it conferred cancer protection up to a level as high as 90 per cent, making it "one of the most powerful cancer prevention tools available".' (https://www.royalgazette.com/health/news/article/20260427/island-joins-regional-push-to-restore-vaccination-confidence/?utm_source=newsletter20260428&utm_medium=email&utm_content=article_title&utm_campaign=newsletter&utm_source=listrak&utm_medium=email&utm_term=https%3a%2f%2fwww.royalgazette.com%2fhealth%2fnews%2farticle%2f20260427%2fisland-joins-regional-push-to-restore-vaccination-confidence%2f%3futm_source%3dnewsletter20260428%26utm_medium%3demail%26utm_content%3darticle_title%26utm_campaign%3dnewsletter&utm_campaign=Royal+Gazette+Daily+Headlines)

Island joins regional push to restore vaccination confidence A “week of awareness” launched by health officials highlights vaccines as a pillar of public health — with emphasis on three critical areas. Kim Wilson, the health minister, joined senior medical offi...

🖐️ Base of Thumb Acupoint – Simple Guide

1️⃣ Base of Thumb (Lung–Brain Relaxation Zone)
Press the fleshy area at the base of the thumb (where thumb meets palm)
Helps reduce stress and tension
Improves breathing comfort
Calms overactive nervous system

2️⃣ Inner Base of Thumb (Neck & Shoulder Relief Point)
Massage inner side of thumb base
Helps neck stiffness
Reduces shoulder tightness
Useful for screen/phone strain

3️⃣ Outer Base of Thumb (Headache & Sinus Support Point)
Press outer side of thumb base
Helps tension headaches
May reduce sinus pressure
Improves blood circulation to head

🧴 How to Use
Press firmly for 30–60 seconds
Massage in circular motion
Repeat 2–3 times daily
Best effect with slow breathing

Raw silk gloves 🤍 If your skin is sensitive or dry brushing feels a little too strong, the raw silk gloves are a beautiful alternative. Raw silk has a natural, very gentle texture that smooths the skin without irritation. It still supports lymphatic flow and creates a soft exfoliation but in a softer way. You use them just like the body brushes, following the lymphatic drainage pathway. I explain exactly how to do this inside the free online course that comes with the gloves. If you’d like the link, comment RAWSILK below x