Atman Yoga E-Store

Your body is a part of this world. It shares the wisdom of mother earth. If not manipulated through social environments, chemicals, habits, etc., your body would be naturally inclined to healthier life choices. The more you start a dialogue with your body you create more space for such inclinations.

Yoga tradition tells us that our mind, body, and spirit are connected. This means that when you are exposed to toxic environments when there is emotional distress your body reacts to it. For most of us, it is easier to listen to the wisdom of our body than our feelings, instincts, or soul. But if you keep communicating with your body, it will tell you that something is not right. Yoga asana classes are unique environments where we relearn/remember how to listen to our bodies. 🌿🌻🌾

Pic: Prolite Mat

Yoga always brings me back to myself🌙

When I feel disconnected from my body, when I feel stuck, or when my brain feels cluttered... yoga brings me home it reminds me of the power of NOW and how each day is a new opportunity to reset. 💫

The PROlite yoga mat is a fresh alternative for people who need a lighter, zero-waste mat with superior quality and comfort.

Like its big brother the Manduka Mat PRO, The PROlite is all about performance, both in the studio and on the go. It is a favourite among Hot Yoga and Vinyasa Flow enthusiasts.

It will enhance your practice and protect our planet. The PROlite has something that no other lighter-weight yoga mat can offer, a Lifetime Guarantee.

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The GRP Adapt is versatile enough to go from slower flows to your sweatiest sessions.

It is more forgiving to get you into poses easier and is light enough to travel from place to place.

Traveling through our minds ☁️☁️☁️

Enhance your restorative or yin yoga practice and deepen meditative breathing with the Manduka Enlight Rectangular Bolster, crafted to provide superior support during your practice 💓

Yoga towels add grip for a sweaty vinyasa flow ⚡️

And on Sundays we read, pray, prepare, relax, believe but most importantly be grateful for this day 💛

Wishing you a blessed weekend 💓✨

"Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is." 💛 Have a beautiful weekend everyone!

Regardless of how busy or how comfortable you are with your life, yoga helps you see how you can make your situation even better. It conditions your mind and body to be in a relaxed and calm state, so you can think better about dealing with the things around you.

The benefits of yoga are almost endless! Practicing yoga helps build healthy virtues and good values, such as discipline, honesty, devotion, self-inquiry, mindfulness, and non-attachment. Yoga empowers you to make conscious choices toward living a more healthy and fulfilling life.