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Not only did my body image have to adjust but accepting my new clothing size was also a challenge.

It took me a few tries to not immediately reach for my old clothing size after my surgery.

It’s crazy how the brain knows but the body has to play catch up. The same concept goes for recovery!

Comment below if you had a similar experience ⬇️ ⬇️ ⬇️

Are you confused about what type of massage to get after your cosmetic surgery???

Are all the FB groups telling you it’s a must.

Not all post op providers are the same, and not all massage therapists know how to treat a fresh out of surgery body.

Did you have a bad experience with your massage provider after surgery?

Comment below ⬇️ ⬇️ ⬇️ ⬇️

Did you just have a tummy tuck??? Are you stuck on what to eat?

Adding these 2 things in your shower can make a world of difference after your tummy tuck.

How did your first shower go after your surgery?

Super tight waistbands, bras, and socks can put pressure on superficial tissues and lymphatic vessels.

Constant pressure can make fluid movement more difficult and can be contributing to swelling throughout the day.

If your clothes are leaving indentations, it might be time to size up!!

Share this with someone who LOVES a tight sports bra.

Swelling is expected after surgery, but how much swelling or unevenness you experience is very different for every single person.

Tissue healing comes in stages and takes time.

Your recovery deserves just as much planning as your surgery.

Is swelling something you’re worried about after surgery???

Trust the process…. You will get there.

Which one would you choose?