Therapeutic and Relaxation Massage

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Don't forget your morning stretches! 🐻 🧘‍♀️ Shared from Black Bear Bureau

Good summary.

Hoffman: Explaining the Negative Love Syndrome An animated video that explains what is the Hoffman Process' Negative Love Syndrome®.

Energy storage

How to find your abdominal energy center — lower Tan Tien?🔋 Taoist Qigong practices teach you to cultivate and condense Qi (life-force) in the lower Tan Tien through breathing practices and Perineum Power exercises. With Tan Tien exercises you can increase physical energy, release tension, improve health, boost your mind power and promote self-healing. Tan Tien is situated in the triangle between the navel, the kidney center point (in the spine between the second and third lumbar, also called the «gate of life»), and the sexual center. The lower Tan Tien is the major generator and storage place for Qi, as well as the center of awareness. All the meridians of the body merge and interconnect there. Your grounding and stability depends on it. When we are born, our Tan Tien is full with Qi. During life we spend a lot of energy and this energy center easily get depleted if not recharged🪫🔋 Pay attention: Tan Tien isn't a physical organ but part of your energy body: you cannot touch it directly, but you can feel it and work it through practice. ☯️At the Qigong Series of workshops with Master Mantak Chia this November you will learn Tan Tien Qigong and Wisdom Qigong modalities to connect with your lower Tan Tien and discover its amazing ability to store energy. These Series of workshops will take place both online and in Tao Garden Resort (Thailand), incorporating diverse Qigong practices, from basic to advanced ones. You can freely choose the classes you want to participate in👇🏻 Join Qigong workshops in Tao Garden by this link: https://bit.ly/3CbQYrM Join Qigong workshops online by this link: https://bit.ly/3EcvWfo Use the promo code QIGONG20 to get 20% discount until the 25th of October🔥 After the training you will have lifetime access to the recordings. Besides, the hours of these classes can be used for future certification as an Inner Alchemy Qigong Instructor or upgrade as Qigong instructor Level 2. Wish you an abundant flow of Qi and see you soon online and in Tao Garden❤️

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Why water is not going to our body? You find the answers in this video.

Salt & Water - Barbara O'Neill Salt & Water - Barbara O'NeillHow much water do you drink? Water is the 2nd most vital element needed for life, which is why you can only survive a couple o...

This is a example how is important to wear correct shoes.

Zdjęcie, które "ukradłam" koleżance również fizjo i chyba, którego komentować nie trzeba. Drodzy rodzice, wybór buta ma ogromne ( mam na myśli ścisk palców ) znaczenie zwlaszcza dla małej, kształtującej się stopy 🦶