Peak Health & Performance
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Multidisciplinary Evidence-Based Injury & Sports Rehab Clinic in SW Calgary. We welcome people of all ages with wide ranging health care needs.
Peak Health & Performance consists of a team of healthcare professionals that specialize in the diagnosis and management of musculoskeletal injuries and conditions. We are a multidisciplinary clinic that provides innovative care for improved health and optimized wellbeing. Our health services currently include: Sports & Family Chiropractic, Sports & Family Physiotherapy, Registered Massage Therapy
Dealing with elbow pain? Let’s work on more than just the pain👇
Supporting healthy, resilient elbows can involve a combination of:
• Improving forearm mobility
• Building wrist and grip strength
• Training rotational strength and control
• Improving coordination and stability
• Gradually increasing your tolerance to the activities you enjoy
The right approach will depend on what’s contributing to your elbow pain 👀 which is why a personalized assessment can make all the difference!
If you’ve been experiencing pain, we’re here to help you get back to doing what you love 💚
📲 Book an assessment with our team!
08/25/2026
Your body is going through A LOT during pregnancy... and knowing what to expect can make a huge difference 👀
Join our pelvic health physiotherapy team for practical education, movement, and tools to help you feel more confident throughout pregnancy, prepare for birth, and support your postpartum recovery ✨
Because feeling prepared shouldn’t stop at packing the hospital bag 🤝
📅 Starting September 26, 2026 | Spots are LIMITED!
📍 Peak Oakbay
📧 Ready to get prepared? Contact us at [email protected] for any questions, sign-up, and more info!
08/22/2026
What happens when you get a group of Peak practitioners together on a golf course? 🏌️
A lot of laughs, some friendly competition, questionable swings, and plenty of unsolicited movement assessments 😂
We had such a great afternoon putting our knowledge of posture, movement, and body mechanics to the ultimate test… the golf swing!
Thanks to everyone who came out and made it such a fun day ⛳
08/13/2026
Peak OA is BACK! 💪🏼
Our 8-week Osteoarthritis Intervention Program starts September 22!
Designed for people living with osteoarthritis, this physiotherapy-led program combines education + personalized exercise + strength training to help you:
💪 Get stronger
🧠 Move smarter
🙌 Build confidence
🏃 Get back to the activities you enjoy
No matter your exercise experience or level of OA, the program can be adapted to you!
Ready to get moving? Book a discovery call using the LINK IN BIO with our physiotherapist and program lead, Kate Thompson, to learn more!
Best Exercise Rehabilitation for Osteoarthritis in Calgary South! Exercise rehabilitation is an effective treatment for osteoarthritis. Peak Health And Performance offers tailored programs to build strength and improve flexibility
08/11/2026
Another month, another list of wins worth celebrating! 🙌
🏃 Back to running
🏋️ Lifting pain free
🥍 Alberta Summer Games Lacrosse Gold Medalist
🦶 Improved ankle stability
🥋 Back to Jiu-Jitsu & Muay Thai pain free
💪 No more shoulder pain
Big or small, every step forward counts. We’re here to help you get back to doing the things you love. 💚
What’s your win this month? ⬇️
08/07/2026
A huge congratulations to our chiropractor, Dr. Jared, on being featured in Canadian Running 🏃
In the article, Dr. Jared shares that strength training for runners doesn't have to be complicated 👉🏼 what matters most is finding a routine you can stay consistent with!
Consistency is what helps build strength, support recovery, and keep you doing what you love 🌟
We're so proud to see his expertise recognized and shared with the running community across Canada 🧠 Whether you're training for your next race, getting back into running, or looking to stay active and injury-free, Dr. Jared is here to help!
Read the full article & book an appointment with him online using the 💥 LINK IN BIO!
Elbow pain can show up in more ways than you might expect 👀
You may notice it when:
✔️ Pulling or gripping objects
✔️ Picking things up (even everyday items)
✔️ Pressing on a specific area around the elbow
While some aches come and go, persistent elbow pain can be a sign that something needs a little extra attention ‼️ thank you to our physiotherapist, Stephanie from Peak Marda for demonstrating!
An assessment can help identify what’s contributing to your symptoms and create a plan to help you get back to the activities you enjoy 😊
Stay tuned for part 2 where we’ll share a few simple ways to support your elbow health 💚
08/02/2026
☀️ Happy Long Weekend from all of us at Peak Health!
We hope you’re enjoying some well-deserved time to relax, recharge, and make the most of the extra day 🤗 whether you’re out exploring, spending time with family and friends, or simply taking it easy!
🔔 Just a reminder that all Peak locations will be closed tomorrow, Monday, August 3, for the long weekend
We look forward to welcoming you back during our regular hours on Tuesday!
You can book you appointments online using the ➡️LINK IN BIO
07/31/2026
⚡ Shockwave Therapy ⚡
If pain has been sticking around longer than it should, Shockwave Therapy may be an effective option 🤔
This non-invasive, non-surgical treatment helps stimulate healing in long-term tendon and musculoskeletal injuries by increasing cell metabolism and blood circulation to the affected area 💥
Common conditions it can help with include plantar fasciitis, Achilles tendinopathy, tennis elbow, golfer’s elbow, jumper’s knee, shoulder pain, and other chronic tendon injuries 💪🏼
At Peak, our physiotherapists and chiropractors are trained in Shockwave Therapy and can determine whether it’s the right fit for your recovery plan ✨
📍 Available at select Peak Health & Performance locations
📞 Book an assessment to learn more about whether Shockwave Therapy is right for you.
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Contact the business
Address
5004 Elbow Drive SW
Calgary, AB
T2S2L5
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 6pm |
| Saturday | 9am - 4pm |