Group23 Sports Medicine

Short answer: Performance Testing is for everyone.

Weekend warriors, competitive athletes, or anyone who wants to train smarter instead of harder.

It helps you catch imbalances before they turn into injuries, track your progress, and know exactly where your strengths and weak spots are.

VALD Canada

Most extended health plans cover both your initial assessment and re-assessment.

Ever wonder what actually happens during a Performance Testing session?

We start with a full movement and strength assessment.
We test key performance markers.
Then we walk you through your results: where you stand, what’s holding you back, and how it fits your rehab or recovery plan.

Coming back from an injury or looking for your next level? Your results feed straight into your care plan, so your team works from the same data.

Get a referral from your G23 practitioner. https://group23.ca/

Physiatry, athletic therapy, physio, massage, naturopath.

Same file, same plan, same building.

Book now.

“So ... what do you make as a Physiotherapist?”

We get asked this more than you’d think. It’s one of the most common questions about the profession, and the honest answer might surprise you.

For Kim, it’s the connection. Watching someone move without pain again after weeks of working through it together. That’s what keeps her in this field: real progress, one session at a time.

Book your massage with Kim. Link in bio.

What actually happens in a TPI Assessment?

Amy checks your mobility, flexibility, strength, and stability, then connects what she finds to your swing mechanics.

The result: a plan built around your body, not a generic fix, with a re-assessment to track your progress.

Most extended health plans cover both your initial assessment and re-assessment.

Book your TPI Golf Assessment today.

Meet Kim Hutton, Registered Massage Therapist at Group23. Kim pairs massage therapy with a background in athletic therapy, bringing a sports-rehab lens to recovery and pain management.

Book your massage with Kim. Link in bio.