The Centre Spa & Wellness

Every appointment each week = one entry into the weekly draw.
All entries are entered into the Grand Prize Draw of $250 Gift Card.
Book often and enter often!!

We are open all long weekend and we still have a few spots available. Book now before they're gone!

Escape the heat and come in this long weekend for a relaxing massage or spa treatment.

Why Pressure Preference Can Change
Some people love deep pressure.
Others prefer lighter work.
And many people notice their preference changes over time.
This can happen because:
• Stress levels shift
• The nervous system becomes more sensitive or more relaxed
• Muscles and tissues respond differently as patterns change
There’s no “right” pressure—only what your body responds to best in that moment.
Your therapist adjusts based on what your body is communicating.

Whether you would like us to come on ongoing workplace wellness, a staff appreciation event or holiday party, we can come to your office and provide chair massage or even onsite reiki.

We require a minimum of 3 hours per therapist and a meeting room or conference room to work in.

We can utilize our online booking system for ongoing workplace wellness and direct bill too.

Chair Massage tags

What are the benefit of Mouth Taping?

1. Breathable and Hypoallergenic Material.
Made from high-quality, hypoallergenic materials, Mintier Mouth Tape is gentle on your skin, ensuring a comfortable experience throughout the night. The breathable design prevents irritation and allows for a secure yet gentle seal. The fabric is 100% Rayon and Latex-Free.

2. Easy to Apply and Remove
Mintier Mouth Tape features a user-friendly design that makes application and removal effortless. The adhesive is strong enough to stay in place all night but gentle enough to remove without causing discomfort or leaving residue.

3. Promotes Nasal Breathing
By keeping your mouth closed, our tape encourages nasal breathing, which has numerous health benefits including reduced snoring, improved oxygenation, and better oral hygiene. Wake up feeling refreshed and revitalized.

4. Enhanced Sleep Quality
Nasal breathing supports deeper, more restorative sleep by promoting optimal oxygen intake and reducing disruptions caused by snoring and dry mouth. Experience the difference in your energy levels and overall well-being.

5. Comfortable
Designed to be unobtrusive, Mintier Mouth Tape allows you to sleep comfortably in any position.

6. Travel-Friendly Packaging
Each pack of Mintier Mouth Tape comes in a compact, travel-friendly pouch, making it easy to maintain your sleep routine wherever you go.

Celebrating 20 Years!

2026 marks 20 yrs that Anne-Marie has owned
The Centre Spa & Wellness!
What a huge accomplishment this is being a small business, remaining open going through a recession and pandemic is no easy feat.

We have been trying to find a way to celebrate this milestone and say thank you to all our loyal clients.

Starting Sunday, July 19:
Every appointment you book will automatically be entered into our weekly prize draw.

The more appointments you have, the more chances you have to win!
1 appointment = 1 entry
Multiple appointments = Multiple entries
To make it even more exciting, all entries from each week's draw will carry forward, increasing your chances of winning our Grand Prize at the end of the promotion!
Thank you for being part of our journey over the past 20 years. Good luck!

Has walking the grounds or two-stepping taken it's toll on your feet and make your head hurt? Come in and see Melanie for our signature Foot Massage and Scalp Massage. Book either individually or book both as a package.

Use PromoCode: StempedeFeet and save 25%