Angela Wade RMT

It is time for my business to take a break. Starting in April , I will be offering Mobile Massage Service as I adjust to a new space. To book an appointment call or text 587-777-6878.

This will be a new step for me , so please be patient . Thank you for your continuing support of my small business.

Thank you for continuing to follow our page. There are some exciting changes happening to the business , so we hope you stay tuned.

Having pain in the lower back or glutes does not feel very good , this can be a chronic issue if you sit at a desk all day or you lift something with improper body mechanics. Here are some great stretches that you can do for yourself at home or at the gym after a work out.

Fascia is an interesting subject. More research is being done on fascia and it's connection in our bodies.

Eight Fascinating Facts About Fascia Fascia has been enjoying the limelight in the fitness industry as one of the hottest topics in recent conference programming, workshops and publications. However, after the dust has settled, will fitness and wellness professionals still be scratching their heads and wondering, “Okay, great, it’s...

Happy Heart Day

Has anyone suffered from Carpal Tunnel Syndrome? What did you do for treatments and did it improve?

What Is Carpal Tunnel Syndrome? Carpal tunnel syndrome occurs when the median nerve, which runs from the shoulder all the way to the hand, is compressed.

Many people suffer from this pain. Here is a description of the symptoms.

Plantar Fasciitis Symptoms Learn about the four main symptoms of plantar fasciitis. The pain is usually linked to long periods of complete rest or intense activity.

I always have trouble with this, I hope this makes my life more complete both personally and professionally... "lifehacks"

How To Fold A Fitted Sheet In Seconds! How Did I Not Know This? Every single time I do laundry, there’s one item that I leave rolled up in a ball because I think it’s impossible to fold it. It’s not the end of the world, but I am a neat person, and it bothers me that it just sits there rolled up like a mess. I realize it’s...