Bow River Chiropractic Clinic

A lot of people wait until they're in pain before doing something about it.
But often the first signs show up earlier:
• feeling stiff in the morning
• needing to constantly stretch
• headaches
• feeling "off" after activity
Pain is only one way your body gets your attention.
Listening sooner can save you a lot of frustration later.

How much of your day is spent sitting?
Desk work, driving, commuting, working from home...
It adds up fast.
It's not that sitting is "bad" — it's that our bodies generally like variety.
When you're in the same position for hours at a time, stiffness tends to follow.
Small changes can help, and a little hands-on care can make a big difference too.
🔗 www.bowriverchiropractic.ca

Just a quick scheduling update for our patients:

Dr. Janzen will be out of the clinic next week. To help ensure everyone can still get in when they need to, Dr. Turner has opened up additional appointment times throughout the week.

If you've been meaning to book a visit, now is a great time to grab a spot.

As always, we're here to help keep you moving and feeling your best.

If something keeps coming back, it’s usually not random.

Your body adapts and compensates — and sometimes the real issue isn’t where you feel it.

That’s why we look at the bigger picture, not just the sore spot.

Because lasting change usually means understanding what’s driving it.

🔗 www.bowriverchiropractic.ca

Have you heard of shockwave therapy?

We can also use it for stubborn issues that just aren’t improving — things that have been lingering for a while.

It’s one of the tools we can use when your body needs a bit of a different approach.

If you’ve tried a few things without much change, this might be worth exploring.

Chiropractic or massage?

At Bow River, it doesn't have to be one or the other— it’s often both.

Different approaches, same goal: helping you move and feel better.

We’ll point you in the right direction (and sometimes that means working as a team).

🔗 www.bowriverchiropractic.ca

“Tight” doesn’t always mean you just need to stretch more.

Sometimes it’s how your body is compensating, not just a flexibility issue.

That’s where hands-on care and the right approach can make a big difference.

If something keeps coming back, there’s usually a reason.

🔗 www.bowriverchiropractic.ca

We’re not just adjustments.

At Bow River, your care may include:
• chiropractic treatment
• referral for in house massage therapy
• dry needling / acupuncture
• shockwave therapy

It all depends on what you need.

We’ll figure out what makes the most sense and go from there.

🔗 www.bowriverchiropractic.ca

We wish you a happy and safe long weekend! Wherever your adventure may take you.

Look familiar?? This hoodie and toque were left at the clinic a few weeks back.