JJ Holistic Healing Arts
Guiding you to balance & heal your mind, body & spirit through mindfulness practice and Reiki healing
10/08/2026
𝐘𝐨𝐮 𝐜𝐚𝐧 𝐥𝐞𝐚𝐯𝐞 𝐰𝐨𝐫𝐤 𝐚𝐭 𝟓 𝐏𝐌. 𝐁𝐮𝐭 𝐝𝐨𝐞𝐬 𝐲𝐨𝐮𝐫 𝐦𝐢𝐧𝐝 𝐞𝐯𝐞𝐫 𝐫𝐞𝐚𝐥𝐥𝐲 𝐜𝐥𝐨𝐜𝐤 𝐨𝐮𝐭?
For many professionals, especially those balancing careers, family responsibilities, and caring for others, the workday doesn’t always end when we close our laptops.
Our minds keep planning.
Our bodies carry tension.
And rest becomes another thing on our to-do list.
Through my work in mindfulness, Reiki, and sound healing, I’ve noticed how difficult it can be for people to give themselves permission to simply pause.
Rest isn’t something we need to earn. It’s something we need.
That’s why I’m bringing together several gentle wellness practices for a special evening at Saltwonder Himalayan Salt Cave in North Vancouver.
✨ Guided Meditation — Creating space to slow down and quiet the mind.
✨ Reiki Blessing — An opportunity for deep relaxation and reconnection.
✨ Somatic Sound Healing — Using sound and vibration to encourage body awareness and relaxation.
✨ Optional Acupuncture — An additional wellness experience for those seeking deeper relaxation.
This experience isn’t about doing more, achieving more, or becoming a better version of yourself.
It’s about allowing yourself to simply be.
Date : Saturday, October 10 | 7–8 PM
Location: Saltwonder Himalayan Salt Cave, North Vancouver
Investment:
• $45 — Sound Healing Experience
• $95 — VIP Experience with Acupuncture
If you’ve been carrying a lot lately, perhaps this is your invitation to pause.
💛 Registration is open. Message me for details or to reserve your space.
And I’d love to hear from my professional network:
When your workday ends, what helps you mentally switch off and truly recharge?
https://www.eventbrite.ca/e/2003117988827?aff=oddtdtcreator
09/06/2026
What if the peaceful space you’ve been looking for could begin with something you create yourself?
Introducing my limited collection of Take-Home Crystal Gardens—each one thoughtfully curated with beautiful crystals, decorative elements and its own unique energy.
Your crystal garden comes carefully packaged in a bag for you to bring home. You can recreate the arrangement you see here or follow your intuition and arrange each piece in a way that feels personal to you.
Place it on your desk, beside your bed, in your meditation space or anywhere you would love a little more beauty and calm.
👉One-of-a-kind arrangements
👉Beautifully packaged
👉Arrange and personalize it yourself
👉A meaningful gift for yourself or someone special
Swipe to explore the collection.
Each piece is limited to one.
DM for item design
A retreat can be more than a beautiful gathering—it can become a space where women finally exhale. 🤍
I was invited by a fitness coach to create a private healing experience for her retreat. We moved through journaling, guided meditation, Reiki, and sound healing—each part thoughtfully designed to help the women slow down, reconnect, and release.
During the meditation, I noticed two women quietly wiping away tears. It reminded me that so many women are carrying more than anyone can see.
Sometimes, we don’t need more advice or another thing to do. We simply need a safe space to put everything down.
If you’re planning a private retreat, women’s gathering, team wellness event, or special celebration, I would love to create a meaningful experience for your group.
DM me “RETREAT” to explore a private booking. ✨
08/05/2026
NEXT SOUND BATH SESSIONS!
This time we are offering 2 time slots! One for the morning folk, and one for the evening folk 😌
You can sign up online now! Booking link in bio ✔️
08/04/2026
What if you didn’t need to talk your way through everything you’re carrying?
Sometimes the body needs a different kind of support.
Somatic Sound Healing is more than simply listening to singing bowls.
During a session, therapeutic singing bowls may be placed directly on or near the body, allowing you to experience the sound not only through your ears, but through gentle vibration and sensation.
Many people tell me they can’t quite explain the feeling afterward — only that they feel deeply relaxed, grounded, lighter, or more connected to their body.
This is why I love weaving somatic sound healing into my private Reiki sessions and group sound bath experiences.
You don’t have to “do” anything.
You simply receive, notice, and allow yourself to rest.
Curious what it feels like for YOUR body?
Save this carousel to learn more, or DM me “SOUND” to book your Somatic Sound Healing experience.
Private sessions + upcoming group sound baths available.
JJ Holistic Healing Arts
Greater Vancouver, BC
NervousSystemSupport DeepRelaxation MindBodyConnection HolisticWellness CoquitlamWellness BurnabyWellness VancouverWellness
Thursday , I led a sound healing workshop with 30 amazing kids at a summer camp, introducing them to mindfulness and the beautiful world of sound healing.
Watching children slow down, take a deep breath, and simply listen reminds me why this work means so much to me.
Sound healing isn’t just something I offer.
It’s something I truly believe in.
Helping people reconnect with themselves through stillness, breath, and sound has become one of the biggest passions in my heart.
And this is only the beginning.
I’m excited to keep sharing this journey with more children, families, schools, and communities—one peaceful moment at a time. 💛
07/24/2026
NEW OFFERING ✨️
Enjoy red light therapy with our practitioner JJ | Nervous System Healing for Women 40+
You can now apply this as an add-on to her treatments or book an individual session
Now available online for booking ✔️
06/26/2026
2 more spots left for tomorrow’s sound bath 🙏
Did you know… every time I facilitate a full day of Reiki or Access Bars, I notice something interesting the next day… I crave salty foods, not sweets.
I don’t know if it’s my body asking for minerals, hydration, grounding—or simply recovering from holding space for others. But I’ve learned to stop judging my cravings and start listening to them.
Our bodies are always communicating. The question is… are we listening?
06/25/2026
Have you ever wished there was a way to quiet your mind without having to “try harder”?
That’s one of the reasons I love Access Bars®.
During a session, 32 gentle points on the head are lightly touched. Each point relates to different areas of life, such as thoughts, beliefs, emotions, creativity, money, control, communication, and more.
Many people tell me they leave feeling:
👉Deeply relaxed
👉Mentally lighter
👉Less overwhelmed
👉More present
👉Sleeping better that night
👉As if they finally pressed the “reset” button
Every session is unique. Some people drift into a deep sleep. Others notice their mind becoming quieter. Some simply experience a profound sense of peace.
Access Bars isn’t about forcing change—it’s about creating space for your body and mind to let go of what is no longer serving you.
If you’ve been carrying stress for a long time, maybe it’s time to give yourself permission to receive.
I offer private Access Bars® sessions at Zen Active in Burnaby.
Interested in becoming a practitioner yourself? I also teach Access Bars® Certification Classes.
Send me a DM with “BARS” to book your session or ask about my next class.
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