Holly Verge, RMT - Registered Massage Therapy, Fort McMurray

Whether you're operating equipment, working in the trades or spending hours on your feet, your muscles deserve some recovery too.

hollyvrmt.ca

Keep the blissful feeling going with a few massage "secrets" to last you through the day after a treatment.

Schedule your appointment online at hollyvrmt.ca

Quiet Win of the Week 🌿

It's easy to overlook the things we do every day because they don't seem "important."

But showing up...
Trying again...
Being kind...
Taking care of yourself...

Those things matter.

💚 Tell me one thing you're proud of this week. Let's fill the comments with positivity!

Camping is relaxing...

Until you're sleeping on a deflated air mattress.

Who's waking up with a sore back and some great memories after a weekend at Gregoire Lake?

If you need a little straightening out after a weekend camping, come see me.

hollyvrmt.ca

Quiet Win of the Week 🌿

We're often our own toughest critics.

This week, I challenge you to give yourself credit for something you've accomplished instead of focusing on everything left to do.

Big or small—I want to hear it!

✨ Did you finish a project?
✨ Spend quality time with family?
✨ Take time for yourself?
✨ Finally check something off your to-do list?

Share your quiet win in the comments. You deserve to celebrate it.

If your back, shoulders or hips are feeling the effects of long days on site, massage therapy can help reduce muscle tension and improve mobility so you're ready for your next shift.

Direct billing available to all major insurance companies.

hollyvrmt.ca

🌿 Quiet Win of the Week 🌿

Not every victory comes with applause.

Sometimes it's getting out of bed when you didn't feel like it.
Sometimes it's drinking enough water, making a healthy choice, or simply making it through a difficult week.

This is your reminder that small wins are still wins.

💚 What's one thing you're proud of this week? Share it below so we can celebrate together!

Remember: Progress is progress, no matter how small.

Men Need Self-Care Too.

Long days. Physical work. Stress. Family responsibilities. Constantly being the one everyone relies on.

For many men, taking care of themselves is often the last thing on the list—but it shouldn't be.

Massage therapy isn't a luxury. It's an investment in your health.

✅ Relieve muscle tension and soreness
✅ Recover faster after work or the gym
✅ Reduce stress and improve sleep
✅ Increase flexibility and mobility
✅ Help prevent injuries before they happen

Whether you work in the trades, spend your day at a desk, or simply need an hour to recharge, taking care of your body today helps you feel your best tomorrow.

Remember: You don't have to be injured to benefit from massage. Regular treatments can help keep you moving, working, and feeling your best.

📍Located in Fort McMurray
💳 Direct billing available to most major insurance providers
📅 Book your appointment today and make your health a priority.

hollyvrmt.ca

Strong doesn't mean pushing through pain. Strong means taking care of yourself.

Dust off the boots... it’s time for the Hometown Hoedown on July 25!

A night filled with country vibes, themed entertainment, and summer baseball under the lights at Legacy Dodge Field at SMS Equipment Stadium.

Bring your crew, dress the part, and enjoy a true Fort McMurray summer night.

Game starts at 6:05PM VS. Regina Red Sox!

Grab your online or at the box office! https://tickets.fortmcmurraygiants.ca/

Draw for two giants tickets for Saturday July 25 happening tomorrow morning!! Enter now for your chance to win 😊

🎉⚾ GIVEAWAY TIME! ⚾🎉

I'm giving away 2 tickets to a Fort McMurray Giants Baseball Game! 🌭☀️⚾

Want to enjoy an evening at the ballpark on me? Here's how to enter:

✅ Like this post
✅ Follow our page
✅ Tag the person you'd bring with you (1 tag = 1 entry)
✅ Share this post for a bonus entry!

🏆 Prize: 2 Fort McMurray Giants game tickets

📅 Winner will be announced: JULY 24

Good luck! I can't wait to send a lucky winner out for a great night of baseball! ⚾🎉

This giveaway is not sponsored, endorsed, administered by, or associated with Facebook or the Fort McMurray Giants. Winner must be able to attend the game. Tickets have no cash value.