Natural Northern Mama
🌿 Crunchy mom from northern Alberta that just got back from living around the world. [ 🇵🇱🇲🇽 ] | Sharing conscious living tips, recipes & more.
Helping families thrive, naturally.
06/11/2026
Consistently eating black sesame seeds is believed in both traditional Chinese medicine and Ayurveda to darken grey hair, strengthen strands and even support regrowth. Black sesame seeds are packed with minerals like iron, zinc & calcium to nourish hair follicles as well as natural copper that helps support melanin production.
So since I just turned 37 and my grey are coming in hard I decided to make this black sesame paste stay tuned for my results!
Recipe 👇
- 1 cup of black sesame seeds roasted for a few minutes
- 1 tbsp of sesame oil
- 1-2 tbsp of honey
- Blend in mixer
- Eat 1-2 tbsp a day
You can add dates or alter the ingredients to your liking!
12/20/2025
Brought a little bit of some whimsical nature vibes into our house for Christmas this year!
I used egg cartons for the mushrooms the rest is from the forest and string from the dollar store! 🎄🍄
12/18/2025
The best Christmas gift you can give yourself this year is swapping for more crunchier lifestyle options! After living aboard for a year these were some of my must haves once I got back to Canada.
⬇️scroll down for product info + links
12/18/2025
🧽 PSA: Most regular kitchen sponges are made from plastic.
That means every time you scrub, they can shed microplastics onto your dishes… and straight into your food. 😬
Plastic sponge → plastic particles → not the vibe.
That’s why I ditched them for non-plastic alternatives.
Link here 👉https://linktw.in/aMtyfJ
[Affiliate Link]
AIRNEX 6 Pack Biodegradable Natural Kitchen Sponges - Eco Friendly Cellulose and Coconut Husk - Non Scratch, Odourless, Dual Sided, Multipurpose, Sponges for Dishes with Dish Scrubber Natural Kitchen Sponges Pack of 6, Cellulose & Coconut Dish Sponge, Walnut Scrubber Sponges, Plate Friendly, No Scratch Eco Dishwashing Sponge for Washing & Cleaning, Quick-Drying, Odor Free
12/18/2025
💀 If your shower water feels like a chemical bath… that’s because it is.
Chlorine, heavy metals, and other nasty stuff hit your skin and hair every day.
This filter blocks it all.
Link here ➡️https://linktw.in/LRgyiY
[Affiliate link]
12/18/2025
These flushable wipes are a must‑have for life on the go and I never leave home without them especially knowing that most toilet paper in public places is toxic!
✔ Extra gentle vs bleached toilet paper
✔ Perfect for kids’ hands, faces, and bottoms
✔ Convenient for parks, road trips and anywhere you go with your kids
✔ Flushable + easy to toss when nature calls
Link here 👉https://linktw.in/YaKlwG
[Affiliate Link]
Caboo Flushable Bamboo Wipes, Certified Septic Safe Flushable Wipes for Adults, Unscented, 3 Pack Finally, a tree-free option for flushable wipes! Biodegradable, and truly septic safe flushable wipes, safe for all disposal systems. Caboo flushable wipes are an alternative to traditional tree based flushable wet wipes. Why Viscose? Viscose grows in as little as 3-4 months vs. trees that can ta...
12/18/2025
💀 Your kids are literally playing in chemical soup during bath time.
Chlorine, lead, PFAS, microplastics… all in your tap water.
This filter? Blocks it all. Clean water, happy kids, peace of mind.
Link here 👉https://linktw.in/fTUiWX
[Affiliate link]
Organic Cotton Bath Faucet Filter by Santevia – Sensitive Skin Bathtub Water Purifier with Nourishing Minerals for Hair & Skin – Chlorine Filter | Made in Canada The Bath Filter is carefully crafted to give you the gentle nourishment of mineralized water for healthier skin. With the help of healthy minerals, Santevia’s Bath Filter naturally combats diaper rash, eczema or dry and itchy skin.
12/18/2025
🧻✨ Real talk:
If you wouldn’t rub bleach on your skin, why would you wipe the most private sensitive parts of your body and your kids with it?
Bleached toilet paper is often processed with chlorine or chlorine dioxide, which can create trace byproducts (like dioxins).
👉 Dioxins are classified as carcinogenic at high or long-term exposure levels, and they’re also linked to hormone disruption and skin irritation.
Unbleached toilet paper means:
✔ fewer chemical residues
✔ gentler on sensitive skin (and kids)
✔ less irritation
✔ better for the environment
Less processing. Less nonsense. More common sense. 🌿
Link here➡️https://linktw.in/wziItU
(Affiliate link)
WBM Care Soft Bamboo Toilet Tissue, Strong & Flexible 3-Ply, Designed for Sensitive Skin, Tree Free, All-Natural & Healthy Bath, Paper Towels, 200 Sheets, 20 Rolls WBM Care Premium Toilet Paper is the ideal choice for those who value softness, strength, and quality. Ultra-soft and strong, this toilet paper offers a comfortable and reliable clean that you can count on every time. Designed with 3-ply construction, this bath tissue is 3x stronger and 3x more d...
12/16/2025
🚨 Who’s heard of the latest class-action lawsuit involving Colgate, Tom's, Hello?
This is exactly why I switched to nano‑hydroxyapatite.
Nano-hydroxyapatite is the same mineral your teeth are made of, but in a nano size — small enough to sink into microscopic cracks, rebuild enamel, and reduce sensitivity instead of just coating the surface.
🦷 Real remineralization
🌿 Fluoride-free
✨ Gentler + more effective
Shop here ➡️https://linktw.in/GmIyxT
Associate Link
Boka Fluoride Free Toothpaste, Nano Hydroxyapatite, Training Toothpaste - Strawberry Mango Flavor, 4 Fl Oz (113g) 1Pk "Experience a fun and gentle clean with Boka’s Strawberry Mango Kids Toothpaste. Formulated with nano-hydroxyapatite (n-Ha), a revolutionary material that mimics natural tooth enamel. The Strawberry Mango flavor delivers a vibrant, refreshing taste—juicy strawberries paired with the tropica...
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