Resilient Physiotherapy Guelph
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Your well-being is our motivation!
It’s fine, I guess 🥲
10/16/2026
Fun Fact Friday
PT-guided positioning reduces strain on tendons and muscles, helping prevent carpal tunnel and other repetitive stress injuries.
Happens to the best of us 🙃
10/14/2026
Why it Works Wednesday
Sitting for long periods may contribute to pain or stiffness during the day. Physical therapy can recommend regular movement breaks that feel comfortable and fit your routine. Gentle, frequent movement often works better than waiting to take one long stretch.
We hope you enjoy our reels 😋
10/09/2026
Fun Fact Friday
Regular stretching relieves tension and improves circulation, reducing the risk of musculoskeletal pain from prolonged sitting.
All jokes, we really do have so much fun! 🤣🫶🏻
10/07/2026
Why it Works Wednesday
Your work setup and daily habits may contribute to neck or back discomfort. Physical therapy looks at how you sit, move, and complete work tasks to identify practical adjustments that fit your body. The goal is greater comfort—not creating a “perfect” setup.
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Address
25 Wellington Street W Suite 102
Guelph, ON
ONN1H7T9
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 11am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 11am - 7pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 1pm |
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