Maria Payne RMT

Last-minute openings this week!

As we settle into the fall season, my schedule is starting to fill up! With school back in full swing and my availability becoming more limited, I wanted to send out a gentle reminder to pre-book your treatments, especially if you have certain days or times that work best for you.

Remaining openings this week:

Thursday (Today) – 2:30 PM

Friday – 11:00 AM

Next week:

Tuesday – 8:00 AM, 9:15 AM, 11:45 AM, 1:00 PM, 2:15 PM

Then I’m back to school!!

I always want to make sure you can get in for the care you need, at times that work with your schedule.

And to my regulars who love to wait until the last minute to book… you know who you are! 😂🤍 Consider this your little reminder to get those appointments in the calendar.

Thank you for continuing to support me as I balance clinic life and my osteopathic studies. I appreciate you all so much!

Book your next treatment here:

Maria Payne | Book Online Book an appointment with Maria Payne

A gentle reminder to book in if you’ve been meaning to 💛

Here are my current openings for this week and next week:

This week

Tuesday, September 29 — 10:15 am, 11:30 am, 2:30 pm
Wednesday, September 30 — 10:00 am, 3:00 pm
Thursday, October 1 — 2:15 pm, 3:30 pm, 4:45 pm, 6:00 pm
Friday, October 2 — 11:00 am, 12:15 pm, 1:30 pm
Saturday, October 3 — 10:15 am, 12:45 pm, 2:00 pm

Next week

Tuesday, October 6 — 8:00 am, 11:30 am, 12:45 pm, 2:00 pm
Wednesday, October 7 — 10:00 am, 12:30 pm, 1:45 pm, 3:00 pm, 5:30 pm
Thursday, October 8 — 1:00 pm, 2:15 pm, 3:30 pm, 4:45 pm, 6:00 pm
Friday, October 9 — 11:00 am, 12:15 pm, 1:30 pm, 4:00 pm
Saturday, October 10 — 9:00 am, 12:45 pm

You can book online here:

Maria Payne | Book Online Book an appointment with Maria Payne

Happening Today:

Candlelit Yoga
Kinfolk Wellness
7:30pm

Last openings for August before I head away for a little end-of-summer reset 🌀

I’ll be taking 10 days away from the treatment room to rest, recharge, and reset my nervous system before heading into another full year.

As a manual therapist, I’m learning more and more how important it is to actually practice the things I encourage my clients to do — rest included. 💙

I’m so looking forward to spending some time in Montreal, then slowing things down in PEI with my mom and family as I celebrate turning 30. 🌞🌊 It feels like a pretty special way to close out the summer and step into a new year.

Remaining August appointments:

Tues, Aug 18 — 1:45pm, 3:00pm, 4:15pm
Wed, Aug 19 — 11:30am (90 min), 3:00pm, 4:15pm
Thurs, Aug 20 — 1:45pm, 3:00pm
Mon, Aug 24 — 11:30am, 12:45pm, 2:00pm, 3:15pm, 4:30pm, 5:45pm
Tues, Aug 25 — 3:15pm, 4:30pm, 5:45pm + 7:00pm rare evening opening!
Wed, Aug 26 — 12:30pm, 1:45pm, 3:45pm

Then I’m away beginning August 27. 🌊

If you’ve been meaning to get in before the end of summer, now’s your chance. Book through the link in my bio. 💙

See you on the table ✨

Last openings for August before I head away for a little end-of-summer reset 🌊💙

I’ll be taking 10 days away from the treatment room to rest, recharge, and reset my nervous system before heading into another full year. As a manual therapist, I’m learning more and more how important it is to actually practice the things I encourage my clients to do — rest included. 🌀

Remaining August appointments:

Tues, Aug 18 — 1:45pm, 3:00pm, 4:15pm
Wed, Aug 19 — 11:30am (90 min), 3:00pm, 4:15pm
Thurs, Aug 20 — 1:45pm, 3:00pm
Mon, Aug 24 — 11:30am, 12:45pm, 2:00pm, 3:15pm, 4:30pm, 5:45pm
Tues, Aug 25 — 3:15pm, 4:30pm, 5:45pm + 7:00pm rare evening opening!
Wed, Aug 26 — 12:30pm, 1:45pm, 3:45pm

Then I’m away beginning August 27. 🌊

If you’ve been meaning to get in before the end of summer, now’s your chance. You can book directly through the link below 💙

https://kinfolkhaven.noterro.com/practitioner/675660/Maria-Payne

See you on the table ✨

Maria Payne | KinFolk Haven Wellness Centre Maria Payne at KinFolk Haven Wellness Centre.

Last minute evening opening tonight at 5:30pm!!

Send me a message and I will book you in 🩷

A few massage appointments are still available this week 🌿

If you’re enjoying some summer vacation, now is the perfect time to take care of your body before the busy pace of fall returns. I’d love to see you in the clinic.

Send me a message or book online! 💚

Monday (Natal Day)
9:00 AM • 10:15 AM • 12:45 PM

Tuesday
12:30 PM • 1:45 PM

Wednesday
10:00 AM • 11:15 AM • 3:00 PM

Thursday
3:00 PM • 4:15 PM • 5:30 PM • 6:45 PM

Friday
9:00 AM • 10:15 AM • 11:30 AM • 12:45 PM • 2:00 PM • 3:15 PM

Saturday
10:30 AM

KinFolk Haven Wellness Centre | Info KinFolk Haven Wellness Centre

✨ Last-minute massage appointments available tomorrow (Friday)!

I had a few spots open up:

🌸11:45 AM
🌸2:15 PM
🌸 3:30 PM

If your body has been asking for a reset, this is your sign. I’d love to see you before the weekend.

Send me a message or book online to grab one of these last-minute openings. 🤍

At Kinfolk Haven, we believe healing grows in spaces where people feel safe, supported, and connected.

If you’ve been carrying more than you can hold on your own, consider this your reminder: you don’t have to.

Connection is not a weakness—it’s part of the path forward. 💚