Coach Alan Dyck
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Our mission goes beyond sculpting bodies, we're committed to reshaping lives.
Coach Alan Dyck is known for results-driven coaching built on structure, discipline, and long-term sustainability. His systems remove guesswork and help clients perform better in every area of life.
Reacting to Arron Donald’s workout routine
How to fix feeling chest press in your shoulders
Follow these 3 cues to protect your shoulders during upright rows
How you train and movement will dictate what muscle gets trained
How to train your shoulder with just 1 set of cables
YES or NO for fat loss
How to train your entire bicep, instead of just 50% of them
Don’t forget to hit your calves gentlemen
Stop doing weighted side bends if you want to develop a tight midsection
How to train your shoulders in under 20 minutes
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2263 Leckie Road
Kelowna, BC
V1X6Y5