Michele Loman - Group Fitness Instructor
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New class schedule! Contact for details :) Spin classes coming to the repertoire soon! Send me a message for class locations and times!
Center for all things Health & Fitness - I currently teach Zumba Fitness, and Interval Blast, a HIIT class of my own design at gyms around Lethbridge.
08/27/2024
Come join me for a little early morning spin next week! Both Y members and non-members are welcome - I’ll even be bringing treats 😉 sign up here: https://lethbridgeymca.ca/classes/30/ -2024-09-05
07/05/2021
Finally back IN-PERSON tomorrow! Join me at the YMCA at 6:00 am Tues/Thurs! Let’s get stronger together!
09/03/2020
Ahhh! Six months of no teaching and it’s finally here! Classes start back at the YMCA after the long weekend and I couldn’t be more excited!
Join me:
Monday - 5:30 am STRONG Nation
Wednesday - 5:30 am HIIT
Friday - 5:30 am STRONG Nation
Class spots are limited and you MUST prebook online: https://lethbridgeymca.ca/classes/ -2020-09-09
04/16/2020
5:30! Message for the link! It’s not too late!
Working from home? On Easter break? Need a break from the kids? Join me for a 30 minute STRONG class at 12:15! Message for the link!
04/15/2020
Join me STRONG Nation! Tonight at 5:30! Message for the Zoom link!
04/13/2020
Virtual classes this week:
Wednesday, April 15: STRONG @ 5:30 pm
Thursday, April 16:
STRONG30 (30 minute class) @ 12:15 pm
Zumba @ 5:30 pm
Message me for the Zoom link and password!
04/07/2020
Virtual STRONG tomorrow evening at 5:30! All you need is a mat (or carpet)! Join me for a FREE home sweat sesh!
Message me for the Zoom link and password!
04/06/2020
Virtual Zumba tonight at 5:30! Message me for the link and password!
04/02/2020
Virtual classes next week! We will get through these tough times together!
Monday - Zumba®️ at 5:30 pm
Tuesday - STRONG at 5:30 pm
Message me if you would like to join and I will send you the Zoom link and password!
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Lethbridge, AB
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