The Backsmiths

STEP INTO BETTER FOOT CARE

Your feet carry you through every step of your day. If you're experiencing foot discomfort, arch or heel pain, swelling, tired legs, or difficulty finding comfortable footwear, the right support may help you stay active and live comfortably.

ORTHOTICS
Personalized support for your feet

Orthotics are designed to provide support based on your individual foot structure and needs. They may be helpful for people looking for additional support and comfort during everyday activities, or to help minimize foot pain.
Ask us whether orthotics may be right for you.

COMPRESSION SOCKS
Support your legs throughout the day

Compression socks provide graduated compression and can be a convenient option for people who experience tired or heavy-feeling legs or occasional swelling, or who spend long periods sitting, standing, working, travelling, or exercising.

CARING FOR YOUR FEET

Foot discomfort shouldn't simply be ignored.

Common concerns such as heel discomfort, arch discomfort, foot fatigue, swelling, and difficulty with prolonged standing or walking can have different causes. An individualized assessment can help identify appropriate support and care options.

WHY WAIT? TAKE THE NEXT STEP.

Visit Unity Spine & Health to learn more about:

✓ Orthotics
✓ Compression socks
✓ Foot-care options
✓ Personalized recommendations
✓ Convenient direct billing options available

Online Booking available
https://www.unityspinehealth.ca/

✨ Chiropractic Care Made Easier! ✨

Did you know you may not have to pay out of pocket for your chiropractic visit?

WE OFFER DIRECT BILLING!

We can submit your eligible chiropractic services directly to your insurance provider, helping make your care simple, convenient, and stress-free.

✅ Direct billing to many insurance companies
✅ Less paperwork for you
✅ Convenient & hassle-free
✅ Spend less time worrying about claims and more time focusing on your health

Book your chiropractic appointment today! Online booking available.

Note: Coverage and eligibility vary by insurance plan. Please check with your insurance provider for details.

https://www.unityspinehealth.ca/

Low Back Disc Injuries Are More Common Than You Think

Your low back handles a tremendous amount of stress every day—from lifting and bending to sitting, standing, exercising, and even simple everyday movements. It’s no surprise that disc-related low back injuries are a common source of pain and discomfort.

The good news? You don’t always have to live with the pain.

Chiropractic care can help people with certain types of low back and disc-related pain by improving spinal mobility, reducing stiffness, supporting proper movement, and helping you return to the activities you enjoy.

Depending on your individual condition, chiropractic care may include gentle adjustments, joint mobilization, soft-tissue techniques, traction, exercises and more designed to decrease pain and improve strength, stability, and movement.

Benefits may include:
✅ Reduced low back pain and stiffness
✅ Improved spinal mobility
✅ Better movement and function
✅ Support for proper posture and mechanics
✅ A personalized approach to recovery and prevention

If low back pain is affecting your work, workouts, sleep, or everyday life, don’t ignore it. Getting assessed early can help you understand what may be contributing to your symptoms and what options are available to help you move forward.

Book your appointment today. Online booking available.
https://www.unityspinehealth.ca/

Acupuncture vs. Electroacupuncture: What's the Difference?

Medical Acupuncture
Medical acupuncture uses thin, sterile needles are inserted into specific areas of the body based on a patient's physical examination, clinical findings, and diagnosis. The goal is to reduce pain, improve function, promote tissue healing, and help restore normal movement. It may be used alone or alongside other treatments, such as chiropractic care, exercise therapy, rehabilitation, or medication.

Electroacupuncture
Electroacupuncture builds on acupuncture by attaching a small device to selected needles. It delivers a gentle, adjustable electrical pulse that provides continuous stimulation during treatment.

Why choose Electroacupuncture?
⚡ May provide enhanced stimulation for stubborn or chronic pain
⚡ Can help reduce muscle tension and spasms
⚡ Can support improved circulation
⚡ Can be beneficial for nerve-related pain, including sciatica
⚡ May aid recovery from muscle and soft tissue injuries

Which treatment is right for you?

The best choice depends on your condition, symptoms, and treatment goals. At Unity Spine and Health, we'll assess your needs and recommend the approach that's most appropriate for you.

Discover a personalized, evidence based treatment approach to pain relief and recovery.
https://www.unityspinehealth.ca/

Experience the Benefits of Electroacupuncture at Unity Spine and Health
Relieve Pain. Restore Movement. Feel Your Best.

Looking for a natural, drug-free way to reduce pain and support your recovery? Electroacupuncture combines traditional acupuncture with gentle electrical stimulation to enhance treatment and promote your body's natural healing response.

Electroacupuncture can help with:

✔ Neck and back pain
✔ Sciatica and nerve-related discomfort
✔ Muscle tension and spasms
✔ Joint pain and stiffness
✔ Sports injuries
✔ Headaches and migraines
✔ Improved circulation
✔ Faster recovery from soft tissue injuries
✔ Reduced inflammation
✔ Relaxation and stress relief

When combined with chiropractic care, electroacupuncture can complement your treatment plan by helping reduce pain, relaxing tight muscles, and improving mobility so you can move with greater comfort and confidence.

Why Choose Our Clinic?

✔ Personalized treatment plans
✔Safe, gentle, evidence-based care
✔Experienced chiropractic professionals
✔A holistic approach to pain relief and wellness

Book Your Appointment Today!

Take the next step toward better movement, less pain, and improved quality of life.

https://www.unityspinehealth.ca/

Struggling with pain, imbalance, or inefficient movement? It might be time to take a closer look at how your body moves.

How You Walk Matters More Than You Think

Pain in your knees, hips, or back? It could all start with your gait.

At Unity Spine and Health, our chiropractors performs advanced gait assessments to analyze how your body moves step by step—helping us pinpoint the real cause of discomfort or inefficiency.

What we look for:
• Imbalances and asymmetries
• Poor movement patterns
• Joint stress and compensation
• Risk of future injury

What you get:
✔️ Clear answers about your movement
✔️ Personalized treatment plan
✔️ Expert guidance to improve strength, balance, and mobility

Whether you're an athlete, recovering from injury, or just want to move better, we’ll help you walk and live pain-free.

Book your assessment today and take the first step toward better movement.
Free consultations available.
https://www.unityspinehealth.ca/

Text Neck? Bad Posture? We’ve Got Your Back

From texting nonstop to hours spent on laptops and gaming, today’s kids and young adults are putting serious strain on their necks and spines. The forward-head posture (“tech neck”) isn’t just a phase—it can lead to headaches, stiffness, fatigue, and long-term posture issues.

Signs to watch for:
• Slouching or rounded shoulders
• Frequent neck or upper back pain
• Headaches after screen time
• Trouble sitting or focusing comfortably

Chiropractic care can help:
✔ Improve posture early—before habits stick
✔ Reduce tension and discomfort
✔ Support healthy growth and spinal alignment
✔ Boost comfort for everyday life activities

How:
✔ Manual therapy
✔ Soft chiropractic adjustments
✔ Exercise and Rehab with heavy focus on strengthening and postural correction
✔ Ergonomics modifications and recommendations
✔ ...and more

Book a chiropractic check-up today-online booking available.
https://www.unityspinehealth.ca/

Looking for a more precise, comfortable way to relieve back pain?

Now offering manual spinal decompression therapy on our newest addition Elite chiropractic table delivers targeted results with next-level support.

Why it works:
✔️ Gently reduces pressure on spinal discs
✔️ Helps relieve nerve compression (like sciatica)
✔️ Improves spinal alignment and mobility
✔️ Enhances circulation to support healing
✔️ Comfortable, controlled, and customized to you

What makes the Elite table different?
Its advanced design allows for specific, segmental decompression, meaning your chiropractor can target problem areas with greater accuracy and less strain—making treatments more effective and relaxing.

Ideal for:
• Herniated or bulging discs
• Chronic back pain
• Sciatica and nerve discomfort
• Stiffness and limited mobility

Experience the difference of modern chiropractic technology combined with expert hands-on care.

Book your session today and take the pressure off your spine.
Online booking available.

https://www.unityspinehealth.ca/

We’re Open Easter Monday!

Our chiropractic clinic will be OPEN on Easter Monday, April 6, 2026 to keep you feeling your best.

Whether you’re dealing with back pain, stiffness, or just need a tune-up after the long week —we’re here for you!

✅ Same-day appointments available
✅ Friendly, professional care
✅ Get back to feeling your best

📅 Book your appointment now for this Easter season!

📞 Call us or book online today

https://www.unityspinehealth.ca/

“I couldn’t even lift my arm without pain.”

Patient X came into the clinic with persistent right elbow pain that had been bothering her for months. She had been diagnosed with Tennis elbow, also known as Lateral epicondylitis. Simple activities like gripping, typing, or lifting groceries had become frustrating and painful. Has seen massage with no relief.

After starting acupuncture treatments, patient X began noticing gradual improvements. The tightness in her forearm started to ease, and the sharp pain around her elbow became less intense.

After several acupuncture sessions, and strengthening exercise she regained full strength and was able to return to work and recreational activities with no pain or discomfort.

🌿 Acupuncture help reduce inflammation, improve circulation, and relax overworked muscles and tendons—supporting the body’s natural healing process.

If you’re experiencing:
• Pain on the outside of the elbow
• Weak grip strength
• Pain with lifting or repetitive arm movements

You don’t have to push through the pain and you don’t have to manage it alone.

📅 Book an acupuncture consultation and see if this natural approach could help you get back to living comfortably again.

https://www.unityspinehealth.ca/