Laulman Life Coaching
Helping individuals renew their minds, strengthen brain health, and move forward with clarity and purpose.
Brain Health Coach | Speaker | 30+ years of coaching and counselling experience
Mind • Body • Spirit
Are you feeling more tired, distracted, forgetful or mentally overloaded than you used to?
Or perhaps you’re simply becoming more aware that brain health is something worth protecting before problems become more noticeable.
This Saturday, I’m hosting a live BRIGHTMINDS Brain Health Workshop where we’ll explore 11 important brain-health risk areas and help you identify which ones may deserve your attention most.
https://hlapi.neuroencoding.com/widget/booking/ANvLgSDizx8rPorussAR
08/01/2026
07/30/2026
Midday Musings on life and leadership on Generational Reset A leader someone who knows the way, goes the way and shows the way ...
04/01/2026
Most people think brain changes are just… part of life.
Getting older.
Feeling tired.
Losing focus.
But what if that’s not the full story?
What if the very things we’ve normalized —
stress, poor sleep, overload, even past experiences —
are quietly shaping how our brain functions every day?
Not overnight.
But over time.
And the hardest part?
Most people are never taught what to look for.
Or what to do about it.
This is exactly what I’ll be unpacking —
the 11 risks that silently affect brain health
and how we can begin to shift them.
If this made you pause… you’re not alone.
Awareness changes everything.
🔗 https://laulmanlifecoaching.com/brightminds/
03/25/2026
What if some of the changes we accept as “normal”…
…aren’t actually normal?
Less focus.
More fatigue.
Feeling mentally overwhelmed.
What if your brain is not declining…
but responding to things you’ve never been taught to notice?
I’m hosting a live session to unpack this in a way that’s simple and practical.
No pressure — just an open invitation if this speaks to you.
Register here : https://laulmanlifecoaching.com/brightminds/
03/09/2026
Excited to keep growing in the field of Brain Health!
Continuing to learn advanced strategies to optimize mental performance, emotional resilience, and overall well-being.
Grateful for the opportunity to deepen my knowledge and help others strengthen their mind, body, and spirit. 🌞💫🤩🥳👩🎓
02/18/2026
Blessed to speak to a group of amazing women , who have incredible challenges yet amazing resilience and faith .. !
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Mississauga, ON
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