REACH Laboratories

Can a short stair climb boost creative thinking? 🧠💡

In a study of 22 healthy young adults, taking the stairs instead of the elevator led to 61% more original ideas on a creativity test. The number of ideas and problem-solving ability didn’t change, so the boost was specific to originality.

Take-away: a quick stair climb may be an easy way to spark original ideas. 🪜

Souvenir d’une autre belle journée de tournage! 🎥✨

Une journée remplie de belles rencontres, d’échanges et de moments partagés avec des personnes qui ont tellement à nous apprendre.

Merci à Noble Television & Films et à Jean-Marie Lapointe de mettre en lumière notre mission : améliorer la qualité de vie des personnes âgées grâce à safe - Senior Adult Fitness Exercises , tout en faisant avancer la recherche sur le vieillissement et la longévité.

Notre objectif reste simple : mieux comprendre comment vivre plus longtemps, mais surtout comment vivre mieux. ❤️

A great day of filming with Jean-Marie Lapointe in our lab!🎥🙌
Une excellente journée de tournage. Un immense merci à toute l’équipe pour cette belle collaboration!😊

Age is never a barrier to getting stronger. 💪

No matter your age, your body can still adapt, improve, and surprise you. Every step, every exercise, and every small victory matters.

But healthy aging is about more than movement. The conversations, laughter, encouragement, and friendships we build along the way are just as powerful. Social connections help keep us active, motivated, and thriving.

Because it’s never too late to improve your health, and it’s even better when we do it together. ❤️ safe - Senior Adult Fitness Exercises

A warm welcome to the newest members of the REACH Labs family. We’re thrilled to have you with us and can’t wait to see all that we’ll accomplish together.🥼🤝