Align and Unwind

February Schedule Is Now Live ✨
Posted late. Still fabulous.

Did I forget to post the February schedule earlier? Yes.
Is February arriving anyway? Also yes.

Good news: appointments are officially open and your muscles can finally stop holding grudges. Bad news: spots will go faster than my sense of time this month.

📅 February availability is LIVE
💆‍♀️ Massage therapy for stressed humans
📲 Book now before your body files a formal complaint

Thanks for your patience — see you in February 💁‍♀️

✨ Rapid Neurofascial Reset ✨
(Upper body only mid back,upper back,arms,shoulders, neck, migraines)
Dealing with stubborn pain or tightness that won’t go away? Rapid Neurofascial Reset is a targeted, hands-on technique designed to help your body release tension quickly by calming the nervous system and freeing up restricted tissue.
This treatment uses precise pressure and gentle movement to help improve mobility, reduce discomfort, and restore balance—often with noticeable results right away.

What a session feels like
Pressure can feel intense but brief (not long, sustained pain)
Results are often immediate or rapid, such as improved range of motion or reduced pain
Sessions are typically shorter than traditional massage
How it differs from massage or physio
Less focus on relaxation, more on neurological response
Targets specific neurofascial points rather than general muscle work
Aims for fast change, not gradual tissue warming

DM for more info
(Will be added onto website to book shortly)

✨ January Massage Schedule Is Now Live! ✨

Start the new year relaxed and refreshed. Our January massage therapy appointments are now available to book.

📅 Book now and give your body the care it deserves this winter.
🤍❄️

🌨️ Winter Weather & Appointment Updates 🌨️
Dear Clients,
As many of you know, I live out of town, and during the winter months, weather can sometimes affect my ability to travel safely. Please be aware that, on occasion, my work days may be reduced or canceled due to unpredictable weather conditions.
I understand how important your appointments are, so I make every effort to notify you as early as possible if there are any changes. If a cancellation occurs, rest assured that I will work to rebook your appointment at a time that works for both you and your therapist— even if that means adjusting the schedule or working later in the day to accommodate all of my clients.
Because I take my cancellation policy seriously, I will be offering all rebooked appointments at a discounted rate as a thank you for your flexibility during these winter months.
Thank you for your understanding and continued support! Stay safe and warm. ❄️
Feel free to reach out if you have any questions or need to reschedule.
Best,
Chelsey Trudel RMT
Align and Unwind