Active Health Institute

Active Health Institute

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AHI integrates physiotherapy, chiropractic, massage therapy, naturopathic medicine, personal trainin

The Active Health Institute aims to provide exceptional care to our patients and the Ottawa (Barrhaven) community, by focusing on the management, rehabilitation and prevention of injury and disease. We provide a multidisciplinary approach, integrating physiotherapy, chiropractic, massage therapy, naturopathic medicine, personal training and education to help our patients live healthy, active and pain free lives.

09/26/2026

Please join us in welcoming Alejandro Vega, Registered Physiotherapist, to AHI Hintonburg! 👋

Alejandro brings a background in kinesiology, physiotherapy, and strength and conditioning to his care. He combines hands-on treatment with functional strength work and creates plans around each patient’s goals.

Outside the clinic, Alejandro enjoys strength training, running, cycling, rock climbing, and Brazilian jiu-jitsu (BJJ).

You can find him at AHI Hintonburg on Mondays, Tuesdays, and Fridays. We’re excited to have him on the team!

Book with Alejandro through the link in our bio.

09/23/2026

Please join us in welcoming Leanne Azimov, Registered Dietitian, to our Hintonburg location! 👋

Leanne has over a decade of experience helping people turn nutrition advice into realistic habits that fit their lives. She supports clients with weight management, digestive health, cholesterol and blood pressure, meal planning, and women’s health, including PCOS, perimenopause and menopause.

Her approach is practical and personal. She’ll work with you to build a plan around your goals, preferences and day-to-day routine, without restrictive diets or quick fixes.

We’re excited to have Leanne on the team! To book a consultation at our Hintonburg location, visit the booking link in our bio. 💚

09/19/2026

What a pleasure to have Prof. Manju Chandran, Director of the Osteoporosis and Bone Metabolism Unit at Singapore General Hospital and Chairperson of the Asia Pacific Consortium on Osteoporosis visit our clinic today. ❤️

Prof. Manual had the opportunity to observe one of our Barrhaven physiotherapists, Jodi Wilson in action as she worked with a patient involved with the BoneFit program.

09/15/2026

AHI Barrhaven is excited to welcome our newest Chiropractor to the team, Dr. Victor Wu.

Dr. Wu completed his undergraduate studies in Exercise Science and Psychology before completing his Masters of Professional Kinesiology. This journey ultimately led him to pursue a Doctor of Chiropractic at the Canadian Memorial Chiropractic College in Toronto.

Dr. Wu has a strong passion for rehabilitation, movement and hands on patient care. He believes every patient has a unique story and that effective care begins with understanding each person's goals, lifestyle and challenges.

Dr. Wu is now accepting new patients and is available for daytime, evening and Saturday appointments.

08/25/2026

Brazilian Lymphatic Drainage is a specialized therapeutic, non-invasive technique that uses gentle rhythmic, wave-like strokes to stimulate the lymphatic system. Originating from traditional European methods and refined with Brazilian aesthetics, this style is celebrated for both its immediate visual results and deep therapeutic benefits. This treatment promotes improved digestion, reduced bloating, and an overall sense of lightness and vitality. Using light to moderate pressure and precise, flowing sequences, the massage can be more vigorous than traditional MLD.  Massage oils enhanced with a special, custom made blend of essential oils that support the lymphatic system are used, but can be omitted based on the individual preferences and needs of the client.

Ideal for individuals:

Experiencing swelling, bloating, or water retention 

Recovering from illness, travel, or high stress 

Managing abdominal tension, fatigue PMS or perimenopausal symptoms fatigue 

Looking to enhance their overall wellness

You can now book this services online or over the phone at our Barrhaven location with Michelle Cousins, RMT.

08/07/2026

Barrhaven, we are very excited to introduce you too the newest member of our team, Michelle Cousins- Registered Massage Therapist 💆‍♀️

Michelle will be starting in September and offering, daytime, evening and Saturday appointments.

In addition to traditional massage techniques, such as sports massage, deep tissue, pre and post-natal massage, Michelle is also trained in Brazilian Lymphatic Drainage and will be offering this service in Barrhaven.

Her schedule is officially open, so don't walk, run to book your appointments before they are gone.

07/22/2026

Professional! Comprehensive care! Personalized therapy! Welcoming!...These are the types of words you want to see in a review when looking for a health care provider. Thanks for sharing Jennifer and 👏 Meagan.

07/18/2026

Spectacular day on the links for a great cause Light For Veterans

06/14/2026

Great weekend City of Om | Movement + Wellness Festival

Thank you to all the participants for stopping in for some treatments.

05/29/2026

🏃‍♂️ Step 2: Objective Assessment

Once we’ve heard your story, it’s time to see how your body moves.

This is where we assess key areas like:
✅ Strength
✅ Mobility
✅ Balance
✅ Movement patterns
✅ Running-specific function

The goal isn’t just to find what’s painful—it’s to uncover why it’s happening.

By combining what you told us in your history with objective findings, we can identify the root cause of your symptoms and build a treatment plan that’s specific to you.

No guessing. No cookie-cutter programs. Just a clear path forward based on real data.

Whether you’re dealing with an injury or looking to improve performance, the objective assessment helps guide every decision that follows.

PerformanceTherapy OttawaRunners RunningCommunity PhysioLife 🏃‍♀️💪

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Telephone

Address


613 Longfields Drive Suite 103
Ottawa, ON
K2J6J2

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 2pm