Exhālō

Exhālō

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Experience total wellness at exhālō, the spa that feeds your soul. Simply exhale, we've got you. Simply exhale... we've got you. exhalo.ca

Eminence Organic Spa, AVEDA Salon, and immune boosting Halotherapy in our healing Salt Room awaits you 7 days a week at our 2 Ottawa locations. Experience total wellness at exhālō,the spa that feeds your soul. Enjoy healing Halotherapy (dry salt therapy inhalation), Eminence Organic Spa treatments, BioSculpture Gel Nails & Pedicure services, Sugaring, Waxing, Tinting, Butterfly Lash Extensions, Ja

07/29/2026

✨ Staff Highlight. Eight years. Countless transformations. Endless confidence. 💕

Today we’re featuring a very special lady and milestone - our incredible Lead Stylist, Mary, who has officially been part of the exhālō Spa Dream Team for 8 amazing years! 💙

From gorgeous colour transformations and precision cuts to heartfelt conversations and genuine care, Mary has touched the lives of thousands of guests who trust her time and time again. Her talent, professionalism, kindness, and passion for making people feel their absolute best are truly second to none.

Thank you, Mary, for your dedication, creativity, leadership, and for helping make exhālō Spa the special place it is today. We are beyond grateful to have you on this journey with us. Here’s to many more years of creating beautiful hair and even more beautiful smiles! 🥂✂️

If Mary has ever made your day a little brighter (or your hair a whole lot better!), help us celebrate by leaving her a congratulations in the comments below! 👇

Psst… book your next hair transformation with Mary, or any of our amazing dream team of stylists here and simply exhale, we’ve got you. 👉🏼 exhalo.ca

07/27/2026

🎉 Happy Birthday, Kim!

Today we’re celebrating our amazing stylist, Kim!

💙 Your talent behind the chair is matched only by your creativity, adventurous palate, and the delicious treats you so often share with our team. You have a wonderful way of bringing people together, whether it’s through beautiful hair or incredible food.

We hope your day is filled with laughter, love, and all your favourite things. Thank you for sharing your many talents with us and for making our team even better.

Help us send some birthday wishes her way today!

07/26/2026

✨ Big congratulations are in order! ✨

We are absolutely delighted to introduce our two new Aesthetics Directors! 💙

Marta will be leading our Kanata aesthetics team, and Nefeli will be leading our Barrhaven aesthetics team.

These incredible women have consistently demonstrated outstanding leadership, a passion for education, and a genuine commitment to helping their teammates grow. Their knowledge, encouragement, and dedication have played an important role in shaping the positive, supportive culture we’re so proud of at exhālō Spa.

As we continue to grow and embrace exciting new opportunities, we couldn’t be more thrilled to have Marta and Nefeli helping lead the way.

Please join us in congratulating them on this well deserved achievement and wishing them every success in their new roles! We know they’ll do amazing things. 👏

07/24/2026

Today is National Self-Care Day, so we couldn’t miss an opportunity for our Aesthetician, Nefeli to interview Amelia about her own self-care rituals.

What do YOU enjoy as your favourite self-care time?

Post below, we’d love to know!

07/21/2026

💕 Still glowing. Still pampering. Still absolutely incredible. Can we all take a moment to celebrate our amazing Aesthetician, Julia? 💙

Her due date is THIS Sunday, July 26… and she’s still treating clients with the same warmth, care, and attention she’s always known for!

In true Julia fashion, she’s planning to be in the Spa right up until Saturday, July 25, making sure every guest leaves feeling relaxed, refreshed, and cared for before she begins her greatest adventure yet - becoming a mama!

We couldn’t be more proud of her dedication, kindness, and incredible work ethic. She’s been an absolute rockstar, and we know she’s going to be an amazing mom. 💕

💬 Now it’s your turn… let’s have some fun!

When do YOU think Baby Girl will make her grand entrance? 👶🎀

Drop your guess in the comments below (date and time if you’re feeling extra confident! 😉), and let’s see who comes closest!

Join us in wishing Julia all the love, health, and happiness as she gets ready to meet her beautiful little girl.

Simply exhale, we’ve got you.

07/19/2026

Our Master Aesthetician, Heidi is excited to introduce you to our NEW Lemon Lavender® How We Roll Velvet Hair Curlers!

These soft, comfy rollers make the most of your beauty sleep to deliver smooth, voluminous waves with zero heat required.

Designed with velvet and a flexible metal core, these rollers grip your hair and bend to stay in place for blowout-style waves without the work. Yaaassss. 🙌

Swing by to shop local with us Ottawa - or Order yours here now for pickup or delivery. A summer must have for easy beachy hair!

https://exhalospaottawa.myshopify.com/products/how-we-roll-velvet-hair-curlers?_pos=9&_sid=545a8e9f4&_ss=r

07/18/2026

🎉 Happy Birthday, Mary!

Today we’re celebrating our amazing Master Stylist, Mary! 💙

Mary, thank you for sharing your incredible talent, creativity, and passion with our team and guests. Your dedication to your craft and the care you put into every client experience truly make a difference.

We’re so grateful to have you as part of the exhālō Dream team and hope your birthday is filled with happiness, laughter, and everything you love. Enjoy your special day, Mary! 🥳🎂💙

Help us wish Mary a very happy birthday in the comments! 🎉

Photos from Exhālō's post 07/16/2026

🚨 Wildfire smoke is affecting air quality across Ontario, and our lungs are feeling it.

While you can’t control the air outside, you can take steps to support your respiratory wellness. Our Halotherapy Salt Room offers a peaceful space to breathe easier while helping to clear the respiratory system of smoke, dust, allergens, and other airborne particles.

Whether you come on your own for a moment of relief, or book a relaxing couples session, now is the perfect time to give your lungs the care they deserve.

Availability is limited, so don’t wait. Book your Halotherapy session today and take a deep breath. 💙

🔗 https://www.phorest.com/salon/exhalospa/locations

Be sure to Follow our social pages for more wellness tips and seasonal promotions!

07/14/2026

Booking a pedicure?

This is your sign to upgrade! ✨
Our Luxury Pearl Pedicure is the perfect way to elevate your spa experience with extra pampering, silky-soft results, and the relaxation you deserve.

Watch as Celeste shares why it’s one of our favourite treatments for summer, then book your upgrade and treat your feet to a little luxury.

Follow us for more spa inspiration and exclusive promotions.

🔗 https://www.phorest.com/salon/exhalospa/locations

Photos from Exhālō's post 07/13/2026

In case you missed our boss babe, Tanya Live on CTV’s Your Morning Ottawa earlier today, we’ve dropped the video link below! 📺
Watch & enjoy, and as always, we can’t think you enough for your ongoing support of our dream team and small local business.
You are awesome.🫶

https://review.bellmedia.ca/view/1051491747

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130 Riocan Avenue, Unit 4
Ottawa, ON
K2J5G4

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 5pm
Sunday 9am - 4pm