Exhālō
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Experience total wellness at exhālō, the spa that feeds your soul. Simply exhale, we've got you. Simply exhale... we've got you. exhalo.ca
Eminence Organic Spa, AVEDA Salon, and immune boosting Halotherapy in our healing Salt Room awaits you 7 days a week at our 2 Ottawa locations. Experience total wellness at exhālō,the spa that feeds your soul. Enjoy healing Halotherapy (dry salt therapy inhalation), Eminence Organic Spa treatments, BioSculpture Gel Nails & Pedicure services, Sugaring, Waxing, Tinting, Butterfly Lash Extensions, Ja
06/24/2026
Happy Birthday, Heidi! 🎉
Today we’re celebrating a woman who wears many hats at exhālō Spa - Master Aesthetician, Communications Director, professional problem-solver, and all-around superstar.
Whether she’s creating beautiful client experiences, keeping our branding on point, organizing the chaos behind the scenes, or making us laugh when we need it most, Heidi brings passion, positivity, and heart into everything she does.
Her dedication to our clients, our Dream Team, and our community never goes unnoticed, and we’re incredibly grateful to have her as such an important part of the exhālō community.
We hope your day is filled with laughter, love, cake…. and absolutely zero emails or organizational tasks. 😉
Please join us in wishing Heidi the happiest of birthdays below! 🎂✨ 🎉
🎉 9 Days of exhālō Promo: Day #2
This one is too good to miss!
🌿 Get 4 weeks of Unlimited Halotherapy for just $99
Regularly $220, that’s a great savings!
Enjoy unlimited access to our salt therapy sessions for the next 4 weeks and experience the benefits for your skin, respiratory health, relaxation, and overall wellness.
⏰ Available TODAY ONLY
📍 Prepaid and starts today
📍 Available at both locations
Find this 9 Days of exhālō promotion under Seasonal Promotions when booking online.
Call, book online, or visit us in-spa before this offer disappears!
https://www.phorest.com/salon/exhalospa/locations
06/22/2026
🎉 9 Days of exhalo - Day 1! Summer feet start here! ☀️👣
Our most popular Canadian-made double-sided foot paddle is a must-have for sandal season, and today only it’s just $9.99 - that’s a huge 55% savings!
Smooth away rough, dry skin and keep your feet looking their absolute best all summer long.
📍 Available at exhālō Spa Kanata & Barrhaven
📞 Can’t make it in today? No problem! Give us a call and our friendly Dream Team will happily set one aside for you to pick up later this week at the sale price.
But hurry - this special offer is available today only as part of our 9 Days of exhalo Celebration! 🎈
Summer Called - It Wants Pink! 💗
Looking for the perfect summer manicure without compromising the health of your natural nails? Our BioSculpture Gel is loved for a reason!
Unlike many traditional gel systems, BioSculpture is designed to support and protect natural nail health while delivering beautiful, long-lasting results. And this season, we’re absolutely obsessed with these fresh, fun pink shades! 🌸
Our talented Aesthetician, Nefeli, knows exactly how to create the perfect summer-ready nails….and we totally caught her off guard with this exhalo News interview! 😆
Healthy nails. Gorgeous shine. Dreamy pinks. What more could a girl ask for? 💅
Book your Bio Sculpture Gel appointment with Nefeli and our Dream Team today and give your nails the summer glow-up they deserve!
📍 https://www.phorest.com/salon/exhalospa/locations
06/19/2026
Time flies when you’re having fun with, and we’re celebrating at exhālō Spa! 🎉🙌 This week, we’re thrilled to hit an incredible milestone - 9 years in business.
To our amazing clients, friends, families, and local community, thank you. Every appointment booked, every referral shared, every kind review written, and every smiling face that has walked through our doors has helped make this dream possible.
What began as a vision has grown into a thriving community of wellness, beauty, connection, and care.
On behalf of our entire exhālō Dream Team, we are so grateful for the trust you place in us each and every day. We truly couldn’t have done it without you. We love serving this incredible community and look forward to many more years of helping you look and feel your absolute best.
To our loyal guests & staff who have supported us from the beginning, and to those who have just recently discovered us - thank you for being part of our story.
Here’s to 9 amazing years - and the next chapter ahead! 🥂 We’re planning BIG things for you all!
Ready for a little self-care? Book your next visit with us today and come celebrate with the dream team that’s been helping Ottawa exhale for nearly a decade. ✨
📍 EXHALO.CA
🫶
06/16/2026
🎉 Happy Birthday, Cevyn!
Today we’re celebrating one of the most unique members of our dream team! Whether she’s keeping things running smoothly behind the scenes with payroll, supporting our team through HR, or sharing her expertise as an esthetician, Cevyn brings a special blend of talent, knowledge, and care to everything she does.
We’re so grateful to have her as part of the exhālō dream team and are looking forward to seeing more of her in the future. 💙
Please help us send some big birthday love and best wishes to Cevyn in the comments! 🎂✨
It’s not breaking news to us, but it might just be for you! 📣
Did you know how beneficial Halotherapy, or salt therapy, is as an alternative wellness practice for those suffering from allergies, asthma and even COPD is?
Halotherapy involves dry salt inhalation- breathing in air saturated with microscopic salt particles from a Halogenerator.
Sessions typically last 20 to 45 minutes in our specially designed, humidity-free salt rooms. Our clients claim it helps clear mucus, reduce inflammation, and alleviate respiratory and skin conditions…. and it does. 🫁
Experience Halotherapy today with Exhālō Kanata or with us here in Barrhaven and simply exhale, we’ve got you.
Psst! Mention “613” this June at the time of booking to receive a BOGO opportunity to buy a session and bring a friend with you for free. Valued at $40!
We love our local community here in Ottawa, and want to provide you all the allergy relief you need and deserve.🫶
Book here now! https://www.phorest.com/salon/exhalospa/locations - or download our FREE exhalo Spa app - now available in your App Store!
✨ Prom-Ready & Radiant ✨
Today, we had the pleasure of helping our lovely client, Sasha, get ready for her big Prom celebration with our talented Master Stylist, Kim.
From the moment she sat in the chair to the final finishing touches, it was all about creating a look that made her feel confident, beautiful, and ready to shine.
Sasha, you look absolutely stunning, and we are so grateful to have been part of such a special milestone. We hope your evening is filled with unforgettable memories, laughter, and celebration.
Wishing you the most magical Prom night, Sasha! 💖✨
Meet your new ride-or-die deodorant: UnderCarriage
Made right here in Ottawa by a fellow female entrepreneur, this natural deodorant keeps you fresh without the junk.
Bonus? It’s also amazing for thigh chafing, b**b sweat, and all those “why am I sweating there?” moments. 😉
Because confidence should feel good everywhere.
Shop UnderCarriage at both exhālō Spa locations or online today and simply exhale, we’ve got you.
📍🛒 exhalo.ca
**bsweat
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Address
130 Riocan Avenue, Unit 4
Ottawa, ON
K2J5G4
Opening Hours
| Monday | 10am - 8pm |
| Tuesday | 10am - 8pm |
| Wednesday | 10am - 8pm |
| Thursday | 10am - 8pm |
| Friday | 10am - 8pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 4pm |