Skip to content
Salons10
Exhālō

Exhālō

130 Riocan Avenue, Unit 4, Ottawa Day spa

Experience total wellness at exhālō, the spa that feeds your soul. Simply exhale, we've got you. Simply exhale... we've got you. exhalo.ca

Eminence Organic Spa, AVEDA Salon, and immune boosting Halotherapy in our healing Salt Room awaits you 7 days a week at our 2 Ottawa locations. Experience total wellness at exhālō,the spa that feeds your soul. Enjoy healing Halotherapy (dry salt therapy inhalation), Eminence Organic Spa treatments, BioSculpture Gel Nails & Pedicure services, Sugaring, Waxing, Tinting, Butterfly Lash Extensions, Jane Iredale Makeup Artistry, and Kuene So Pure & WELLA Hair care & colour services at Barrhaven's only full service Day Spa! Approved In Compliance and Covid-Safe by Ottawa Public Health July 2020. We've spaced out 6', installed plexiglas shields and walls, and are rock'n PPE gear for all our added protection.

10/31/2026

We’ve moved, not vanished - no need for a fright! 3150 Woodroffe is where we’re brewing delight! 🎃

Same dream team, a new place to glow,
Book your boo-tiful self in and let’s get the magic flowing! 👻

Happy Halloween, Barrhaven! 🦇
Book your treat at https://www.exhalo.ca

10/27/2026

THE DOORS ARE OPEN, AND WE HAVE DOUBLE THE REASON TO CELEBRATE! 🎉🥂💙

Today marks our FIRST DAY welcoming you to exhālō Spa’s new flagship at 3150 Woodroffe Avenue! After years of dreaming, planning and pouring our hearts into this space, we finally get to say… COME ON IN! 🙌

And because one celebration simply wouldn’t do, it’s also our incredible Master Aesthetician Awara’s birthday! 🎂💕 Awara, your caring hands, talent and beautiful energy deserve a celebration all their own. We’re so happy to share this milestone with you!

New beginnings. Birthday wishes. One very excited dream team. And YOU, the community who helped make this dream possible. 🥹💙

Let’s fill this next chapter with familiar faces and brand-new memories. Book your visit at exhalo.ca⁠, and help us shower Awara with birthday love in the comments! 🎈

Photos from Exhālō's post 10/25/2026

💙 Happy Birthday to our dancing queen!!! 💃🎉

From cheerleader to facial massage specialist, head spa guru, and SO much more, Saleena wears many crowns, and we wouldn’t have it any other way! 👑

Help us send the BIGGEST birthday wishes her way today from the Dream Team and all her fantastic clients! 🥳

You can find Saleena at our NEW exhālō Barrhaven location starting this Tuesday!

Keep shining, dancing, and spreading joy through the power of touch, Saleena!

10/23/2026

It’s OFFICIAL - Tuesday, we open the doors to our next chapter! 🙌. exhālō Spa’s new flagship at 3150 Woodroffe Avenue is ready for YOU!

Think beautiful new surroundings, the dream team you love, and a whole lot of “I needed this.” From fresh hair to full-body ahhh, your next self-care moment just got a fabulous new address. 💙

We’ve poured our hearts into this space. Now, we can’t wait to welcome you in.

Book NOW and be among our very first guests!
📲 exhalo.ca | ☎️ 613-825-2226
📍 3150 Woodroffe Avenue, at Deerfox

Simply exhale, we’ve got you.

Barrhaven BIA The Barrhaven Blog Barrhaven Independent Thank you Onyx Design Build Inc👏 Wella Professionals Keune Haircosmetics Eminence Organic Skin Care Aveda

Simply exhale, we’ve got you Ottawa.

3150 Woodroffe Ave (at Deerfox) OPENS this Tuesday, Oct. 27th at 10am! 🤩

10/20/2026

YESSS our NEW address will be 3150 Woodroofe Ave!!!

🙌🏼 Congratulations Kerry Tudin you have won our Play To Win for a private Halotherapy session for two with the person of your choice 🤗. Please reach out us this week to arrange your gift.

The moment we’ve all been waiting for is almost here!🩵 #ᴘʟᴀʏᴛᴏᴡɪɴ

What will be the street address of our NEW flagship Ottawa Spa location?

Post below, and a private Halotherapy session for two in our respiratory clearing Salt Therapy Room, valued at $80.

Psst. Be sure to TAG the person you’d like to bring to qualify!

Then simply exhale, we’ve got you. 🫶

One lucky random winner will be chosen this Thursday morning on Oct. 22nd between here and Insta https://www.instagram.com/exhalospa?cplk=aGRqYmZkaHExOGgy&utm_source=qr
Follow & Play on both to increase your chances.

Photos from Exhālō's post 10/16/2026

💙 A boss leads. A great boss inspires. But Tanya? She does it all, and so much more.

Today, for National Boss’s Day, we’re celebrating our incredible boss babe, Tanya, who reminds us that leadership is about so much more than a title.

A boss leads. Tanya leads by example.

A boss teaches. Tanya empowers others to grow.

A boss offers direction. Tanya offers guidance, encouragement, and heart.

A boss builds a business. Tanya builds people, relationships, and community.

And a boss doesn’t have to be a friend. But Tanya shows up with a listening ear, an open heart, and the kind of support that reminds us we’re never doing it alone.

Because she doesn’t have to do all these things. She could simply lead, manage, and be the boss.

But she chooses to do more. Every single day.

She pours her heart into this business, believes in the people around her, celebrates our wins, helps us through our challenges, and inspires us to become better versions of ourselves, both professionally and personally.

Tanya, thank you for being our leader, our mentor, our biggest cheerleader, and our friend. Thank you for creating a place where people feel supported, valued, and proud of what they do.

You may be the boss, but the impact you make goes far beyond the title.

Happy National Boss’s Day to our one-of-a-kind boss babe! We’re so lucky to be part of your dream. 💙

With love, your exhālō Dream Team.

10/15/2026

Apparently, you can’t fuel a flagship setup on excitement and coffee alone. 😉

A huge thank-you to Nicole Kingsbury of Pink Avocado for surprising our dream team this afternoon with a beautiful, delicious charcuterie box! You gave us the perfect excuse to put down the tools, step away from the boxes and enjoy a much-needed break. 🥰

Setup is still in full swing at exhālō Spa’s new flagship at 3150 Woodroffe Ave., and thoughtful local businesses like yours make this adventure even sweeter.
Our hearts - and bellies - are full! Thank you.

Your next little escape is taking shape. ✨ Pre-book your fall and holiday appointments now at exhalo.ca or call 613-825-2226 and simply exhale, we’ve got you.

10/12/2026

Pass the gravy and the gratitude, Barrhaven. We’ve got a generous helping of both. 🩵🍂

This Thanksgiving, our dream team is feeling extra thankful for the people who keep our chairs filled, our treatment beds cozy and our days full of laughter.

You come in for a little pampering, share your stories, recommend us to your friends, and somehow make us feel like the lucky ones. Spoiler alert - we are. 🥰

And this year, we have something BIG to be thankful for… our new flagship location at 3150 Woodroffe Avenue opens October 19th! 🎉

The dream is becoming real, and we can’t wait to welcome you into our beautiful new space. Same heart, your incredible dream team, and a whole new home for your “I needed this” moments.

Your support has helped us reach this milestone. Every visit, referral and word of encouragement has been part of getting us here.

So here’s to our wonderful Barrhaven community - and to stretchy pants, second helpings and letting someone else do the dishes. 😉
Happy Thanksgiving from your exhālō Spa dream team.

Psst… Grab your fall and holiday appointments now at https://www.exhalo.ca - the turkey can wait, your favourite appointment time might not beautiful!

Photos from Exhālō's post 10/11/2026

Our lovely Aesthetician, Celeste can’t decide. Which delicious locally made cookie would you choose? 🍁 🎃
Or better yet… should she simply get both?

Grab them while you can today - available at both exhalo Spa locations in Barrhaven and Kanata until 4pm.
Individually wrapped and the perfect little Thanksgiving treat for your table setting!

Start the car! 🚙

you make GREAT cookies.

Other Day spas in Ottawa

Show All
  • Bodé Spa for Men

    Bodé Spa for Men

    323 Chapel Street Lower Level, Ottawa K1N7Z2

    Grooming. Laser. Light. Wellness. We do everything well — tailored for men. From skin to foot health, experience smooth confidence every day. *Online booking available below

  • Welcome to my home spa. I specialize in relaxing facials to give your skin a boost.

  • Skin studio and sugaring

    Skin studio and sugaring

    Halfmoon Bay, Ottawa

    True beauty is nothing but showing who you really are. #truebeautywithin

  • Vu La Spa

    Vu La Spa

    424 Temiskaming Crescent, Ottawa K2J0V5

    Specializing in advanced facials , come and experience a vulaspa treatment. 💕

  • Vivianna Day Spa

    Vivianna Day Spa

    #212-130 Albert Street, Ottawa K1P5G4

    Vivianna Day Spa, your personal sanctuary in the heart of downtown Ottawa.

  • Excellence Touch

    Excellence Touch

    1910 St-Laurent Boulevard Unit 27, Ottawa K1G1A4

    Professional Nails, Permanent Cosmetic, Skin Care, Tanning and Esthetician Free consultation and Gift certificate available www.excellencetouch.ca (613) 526-8882

  • York Street Spa

    York Street Spa

    11 York Street, Ottawa K1N5S7

    An Aveda Lifestyle Salon & Spa in the heart of Ottawa's ByWard Market.

  • Warren Chase Urban Retreat for Men

    Warren Chase Urban Retreat for Men

    220 Cantin Street, Ottawa K1L6T1

    Warren Chase is an urban retreat for men to kick back, grab a beverage, enjoy a massage, haircut, waxing, skin care facial, beard detail, hot shave, ... we'll take care of you.

  • Fantasy Spa

    Fantasy Spa

    1411 Meadowbrook Road, Ottawa K1B5K1

    Fantasy Spa is a family run business and an ideal place to gather with friends, to celebrate life’

  • Vie Esthetic Studio

    Vie Esthetic Studio

    2559-4 Innes Road, Ottawa K1B3K1

    We help busy women reconnect to themselves through self care so that they can confidently show up as

  • Only You Esthetics

    Only You Esthetics

    94 Hawthorne Avenue, Ottawa K1S0B1

    First opened in 2006, Only You is a unique skin care boutique and Day Spa offering quality services

Alerts

Be the first to know and let us send you an email when Exhālō posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Subscribe

We will notify you when anything happens in Ottawa.