Mobility Junkie
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Mobility without stability is like having coffee without a mug....useless I sought out different therapies which gave me different levels of results. I was sold!
I have studied dance my whole life but took it to the next level when I studied Contemporary Dance at Concordia. I started performing in the professional milieu before I graduated, landing my first performance in a collaborative process between artists who are now known as Wants & Needs Dance and members of Arcade Fire. I have since danced with many companies with whom I travelled to many cities across Canada, USA, Europe and Brazil. Those years of dance made me both in the greatest shape and also with the most injuries. None have made my body's structure and posture change as much as Structural Integration.
Squat squat squat
1- Arms in front
2- Arms behind your back
3- Touch elbows to the floor
4- Touch palms and head to the floor
Can you do it???
union
Here’s a new challenge we needed to try!
10/31/2025
10/19/2025
RedBlacks
10/18/2025
Dream team at this season’s RedBlacks!
Thanks .rmt.rkin for another amazing opportunity! .movement
Merci Goose pour ta bonne humeur constante! Quel plaisir!
10/18/2025
Fan girling with these cats at their last home game!
It’s been a fun season with y’all. See you next week for our last treatment!
Couldn’t find Geno so I could yell out Big Al’s!!!
09/06/2024
We have a nutritionist on staff now at Movement Union!
Health has many facets and this is one you will want to dial in on!
So happy have to have found a home for my practice with the amazing team Movement Union!!!
It is a pleasure to work with like minded people, who are helping clients in so many ways to support and improve their health and well-being.
Look forward to seeing you there.
08/07/2024
Nerve course with Gil Hedley
What a treat to geek out on anatomy and dissections
03/08/2024
I’m passionate about bodies, muscles, movement…my science is art and my art is creative babyyy
📸
Body art by my father, the real artist and instigator
02/26/2024
Somehow this reminds me of the pandemic when we were prohibited from working
I wish I had all my clients’ voodoo dolls on hand 😂
Today I’d have my voodoo doll owner massage my hips…
Where do you need/want work done today?
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Address
268 Durocher Street
Ottawa, ON
K1L7S6
Opening Hours
| Monday | 9am - 4:30pm |
| Thursday | 9am - 3pm |
| Friday | 9am - 4:30pm |