Shelter Floating Sauna
Share
Our floating sauna offers panoramic views of Okanagan Lake and a serene atmosphere that inspires relaxation and mindfulness.
Cycle between the warmth of the sauna, the chill of a cold plunge in the lake, and stillness in our restorative rest area.
Plunge-Tober: Episode 3 🍂
Yes, we changed the name, and yes, the series is still going!
This week’s episode covers the rest phase, and what your body is up to in those quiet few minutes between rounds.
Watch to find out why it might be the most underrated part of your whole session. 🔥❄️
Welcome to opening weekend! Book your session at the link in bio or call 778-622-4698.
10/02/2026
Consistency is what makes contrast therapy work. One session helps. A regular practice changes something.
The Shelter Unlimited Membership was built for that.
Unlimited sauna and cold plunge sessions all season, up to once a day, plus 50% off day passes at Nickel Plate Nordic Centre at Apex Mountain. Additional locations are coming this winter, giving members even more ways to use it.
Whether you’re recovering after a day on the mountain, building a weekly ritual, or just want the option to show up whenever the urge hits, this makes it easy to say yes.
🔥❄️Details and sign-up at sheltersauna.com or call 778-622-4698.
10/02/2026
First weekend back at Shelter! 🎉
If you’re already planning your next visit while you’re still in the sauna, the Shelter Unlimited Membership was built for you.
It includes unlimited sauna and cold plunge sessions (up to one per day) all winter long, plus 50% off day passes at Nickel Plate Nordic Centre at Apex Mountain.
Access to additional sauna locations coming soon, so your membership will have even more places to use it.
Come once a week or come every day. Sign up at the link in bio or call 778-622-4698. 🔥❄️
TWO DAYS! 🌊 Shelter is officially back on Okanagan Lake this Thursday, and we couldn’t be more excited to welcome you back for Season 2.
Sessions are $37, all day, every day, so you can pick whichever day and time fits your week best.
Grab your spot now and get ready to be back in the heat, the cold, and the calm.
Book from the link in bio or call 778-622-4698.
Plunge-Tember: Episode 2
What’s happening in your body during your first heat and cold cycle?!
Watch to find out why that tight feeling in the plunge isn’t panic, and why your breath matters more than you’d think.
🔥❄️Book your session at sheltersauna.com or call 778-622-4698.
Your first session at Shelter isn’t something to just power through unprepared.
It’s something to arrive ready for, so your body can actually do the work it’s there to do.
Hydration matters more than people expect. Your body is moving through repeated cycles of heat and cold, and it needs fluid reserves to keep up. Coming already changed means less time spent preparing and more time in the experience itself. And resting between cycles, rather than rushing back into the heat, is where the real recalibration happens.
None of this is complicated. But it’s the difference between a session that simply happens to you and one your body can actually respond to.
❄️🔥Save this + follow for more Plunge-Tember tips.
05/29/2026
🥇 We’re incredibly honoured to announce that Shelter has won GOLD for Best New Business!
What started as a vision to create a unique wellness experience on Okanagan Lake has grown into something far greater than we could have imagined—and that’s because of YOU.
To every person who booked a session, shared our business with friends and family, posted about your experience, left a review, supported us online, cheered us on, or simply believed in what we were building: thank you. Your support has meant everything.
Thank you for helping make Shelter what it is today. We can’t wait to welcome you back for more sauna sessions, cold plunges, sunsets, and connection.
And a big congrats to our fellow award winners, you all are amazing!
04/29/2026
Things that make sense after you’ve done contrast therapy but sound completely unhinged before…
✅”I voluntarily jumped into 2°C water and loved it!”
✅”The best part of my week is sitting in 90°C heat until I can’t take it anymore.”
✅”I pay money to stress my body on purpose.”
✅”I’ve never felt calmer than right after gasping in ice water.”
Before you try it: sounds insane.
After you try it: makes complete sense.
Only 2 days left to book!
Book at sheltersauna.com or call 778-622-4698.
04/27/2026
Your group chat has been talking about doing this together since January.
You have 5 days left.
Private sessions. Your whole crew. The floating sauna.
70 minutes where no one is on their phone and everyone actually shows up.
25% off all new private session bookings through the month’s end.
Up to 8 people.
We close on May 1. If not now, then when? October?!
See you soon!
đź’« Book at sheltersauna.com or call 778-622-4698.
🚨May 1st is our last day on the water this season.
After that, we’re closed until October!
Book your last sessions of the season at sheltersauna.com or call 778-622-4698.
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
21 Lakeshore Drive W
Penticton, BC
V2A7M5
Alerts
Be the first to know and let us send you an email when Shelter Floating Sauna posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.