Black Rock Therapies

Happy Heritage Day!

Today, we celebrate the people, cultures, and communities that make Alberta such a wonderful place to call home.

Whether you’re spending the day relaxing, exploring, or enjoying time with family and friends, we hope you had a safe and enjoyable long weekend.

A friendly reminder that we are open regular hours today, so if you’re booked in for an appointment, we look forward to seeing you!

Happy Heritage Day from all of us at Black Rock Therapies.

A Friendly Travel Reminder.

If you’re visiting us over the next little while, please allow yourself a few extra minutes to get here safely.

Construction along Highway 2 is causing heavier traffic and delays, so we recommend leaving a bit earlier than usual for your appointment.

Your safety is always our priority, we’d much rather you arrive safely than feel rushed.

Thank you for planning ahead, and we look forward to seeing you soon!

The Black Rock Therapies Team

We’re so excited to shine a spotlight on Ivy and the wonderful energy she brings to Black Rock Therapies.

Ivy’s calm, gentle nature helps every client feel comfortable, cared for, and supported from the moment they walk through our doors. Her compassionate approach and dedication to helping others make her such a valued part of our team.

Thank you, Ivy, for the kindness, care, and positivity you bring every day. We’re lucky to have you!

Volleyball season is here!

From powerful serves to quick dives and constant jumping, volleyball puts a lot of stress on your body. Taking care of your muscles and joints can help keep you on the court and reduce your risk of injury.

Swipe through for our top injury prevention tips!

Feeling sore, tight, or dealing with a lingering injury? Our team is here to help you recover, move better, and get back to doing what you love.

Save this post for later and tag your volleyball partner!

RedDeer BlackRockTherapies

Summer looks different for everyone.

Maybe it’s the lake.
Maybe it’s your campsite.
Maybe it’s the beach, your backyard, or your favorite patio.

📷 Show us your Summer Happy Place!
Drop a photo in the comments and tell us why it’s your favorite place to unwind. We can’t wait to see where you’re making memories this summer!

Summer adventures start on the water, but recovery starts with you.

Boating and water sports may feel like fun, but they place real demands on your shoulders, back, hips, and core.

Whether you’re wake surfing, tubing, kayaking, paddleboarding, waterskiing, or spending hours behind the wheel of the boat, don’t overlook recovery.

Massage Therapy and Manual Osteopathic Treatments can help reduce muscle tension, improve mobility, and keep you ready for your next lake day.

Normal things… that aren’t normal.

We hear these all the time:

• “I always have neck pain.”
• “My back hurts every morning.”
• “I get headaches every week.”
• “My shoulders are just always tight.”

Just because something is common doesn’t mean it’s normal.

Pain, tension, and limited movement are your body’s way of telling you something needs attention. You don’t have to simply live with it.

If you’ve been putting up with aches and pains because you think they’re “just part of life,” let’s work together to get to the root of the problem.

Book today.

We’re celebrating three incredible team members whose dedication, compassion, and hard work help make Black Rock Therapies the welcoming place it is.

Thank you Jenn, Delaney, and Ivy for everything you bring to our clinic. We appreciate you and are so grateful to have you as part of the Black Rock Therapies family. Here’s to many more years together!

Swimming is one of the best full-body workouts, but it also puts repetitive demands on your muscles and joints.

Whether you’re training for competition, swimming laps for fitness, or simply enjoying the water this summer, taking care of your body is just as important as your time in the pool.

Massage Therapy and Manual Osteopathic Treatments can help improve mobility, reduce muscle tension, support recovery, and keep you moving at your best, so you’re ready for your next swim.

Book your next treatment today and give your body the recovery it deserves.