Lindsey Patterson RMT

This Week’s Openings ✨

Sunday 9-11:20am: Booked
Monday/Tuesday: Off
Wednesday 1:40-7:15pm: Booked
Thursday:
10-11:20am Booked
**11:20 AM – 12:40 PM AVAILABLE**
12:40-1:40pm Booked
Friday:
9:40am-12:20pm Booked
**12:20 PM – 2:20 PM AVAILABLE**
Saturday: Off

Please DM or online booking link is in bio to book 🙂

Have a great week everyone!

Due to some rescheduling for this afternoon I now have availability today at 12:30pm for 60/75/90 minutes (can start a bit later as well depending on length of treatment 🙂)
If interested in booking please message or go to online booking link in bio

Hope you all have a fantastic weekend!

✨ Welcome to your pause.

A little corner of calm before your treatment begins.

From the moment you walk through the doors, we want you to feel at ease, because your healing experience starts before you even get on the table.

Whether you’re here for pain relief, relaxation, TMJ treatment, or nervous system support, we invite you to arrive a few minutes early, settle in, and enjoy a moment of peace before your session.

Get comfortable in the waiting area with soft lighting, cozy seating, and a quiet atmosphere.

Every client deserves to feel cared for, comfortable, and important.

We can’t wait to welcome you.

✨ Head, Jaw & Nervous System Reset ✨

If you’ve been carrying the weight of everything lately, this is your reminder that you don’t have to carry it alone.

Sometimes the tension you’re feeling isn’t just in your muscles.
It can show up as headaches, jaw clenching, neck tension, restless sleep, mental overwhelm, or the feeling that you can never quite switch off.

The Head, Jaw & Nervous System Reset was created for those moments when your body is asking for something deeper than relaxation.

This focused treatment is designed to support:
-Relief from headaches
-Relief from jaw tension & TMJ discomfort
-Nervous system regulation
-Deep relaxation
-A pause from overwhelm
-Feeling more like yourself again

Through therapeutic touch and gentle restorative techniques, this treatment encourages your body to shift out of stress mode and into a state of rest, ease, and balance.
Clients often leave feeling lighter through the head and jaw, calmer in their mind, and more connected to themselves.

You don’t have to wait until you’re completely burnt out to receive support.

Relief. Regulation. Restoration.

✨ Now booking ✨

DM to learn more or reserve your appointment or book online through link in bio.

Direct billing available.

Weekday, evening and weekend availability.

**Edit both spots now BOOKED**

✨ Sunday Availability ✨

I have opened up two massage appointments this Sunday, June 14th:

-9:00 AM
-10:20 AM

Whether you’re looking to unwind, ease tension, support recovery, or simply take some time for yourself, I’d love to see you.

Online booking link in bio or message me to book. ✨

One of my favourite areas to work on 😊

Many people carry tension around the scapula (shoulder blades) without even realizing it.

Stress, desk work, repetitive movements, poor posture, and even emotional tension can all contribute to restrictions in this area.

Massage helps release tight muscles surrounding the shoulder blades, creating more freedom of movement through the neck, shoulders, chest, and upper back.

Benefits may include:
-Reduced shoulder and upper back tension
-Improved mobility and range of motion
-Better posture and body awareness
-Relief from nagging knots and tightness
-A greater sense of ease throughout the upper body

When the shoulder blades can move more freely, the entire upper body often feels lighter, more balanced, and less restricted.

Sometimes the areas that need the most attention are the ones we don’t think about until they finally let go.

✨ Move better. Feel better. Breathe easier.

**Edit: Friday 10:40-1:20pm BOOKED
Today @ 12:40pm still available and tomorrow @ 9:20am now available 😊**

Happy Monday everyone 😊✨
Hope you all have a great week ahead.

Here is my availability this week if anyone has been thinking about booking in soon.

Wednesday, June 10th @ 1:40pm
Thursday, June 11th @ 12:40pm
Friday, June 12th @ 10:40am-1:20pm

High school graduation yesterday 👨‍🎓💙

Jr. High Graduation last night 👩‍🎓💜

Although we’ve been in our new room for almost 2 weeks now 🥰 we only did our walk through and gave back our keys to the old room this past Tuesday.

It was bittersweet.

Once our lease was coming close to being up we ultimately decided to move on to bigger and better, but I will always be thankful to these little four walls for being our starting point and holding space for us to learn and build and grow.

Thanks for everything our little hole in the wall room 😆🥰

You gave us a great year one 💚