Safe Sweat
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💥As Seen on Dragons’ Den💥 1st of its kind Private Fitness Studio- Your Home Gym Away From Home
08/03/2026
Happy BC Day! We hope everyone is having a restful long weekend.
As a company founded and based in British Columbia, we are incredibly proud to call this beautiful province home. 🏔️ 🌊
If you find free weights intimidating, this breakdown is for you on doing Bulgarian squats.
Follow these steps to perform the move effectively:
💪🏻 The Setup: Sit on the bench, extend your legs fully, and mark your spot. That is your ideal distance from the bench.
👟 Positioning: Grab your dumbbells and place your back foot securely on the bench.
🦵🏻The Hinge: Slightly hinge your hips back while keeping a neutral spine.
🚶🏻➡️The Movement: Drop down to get a deep stretch in the hips, then push back up through your front leg.
Save this post for your next leg day and train with purpose!
07/31/2026
There is nothing better than watching our community thrive. 🤩
Every member who walks into a Safe Sweat FITsuite brings their own goals, their own rhythm and their own story. We just built the space that makes it possible.
Your goals. Your space. Your FITsuite.
📸: , and
When every second counts, you need a space that works as hard as you do. Shakya finds his flow at Safe Sweat, where the elite equipment and private FITsuite environment remove every barrier between him and his goals.
It is not just about the workout; it is about the freedom to express yourself fully without distraction.
Start your journey today by booking a tour of our studio at safesweat.com 👣🏋️♀️
A fully equipped FITsuite for a leg and shoulder type of session.
🏋️ Weighted squats, 3 sets
💪 Overhead dumbbell press, 3 sets
🔗 Cable resistance work, 2 sets
🏃 Woodway treadmill, 15 minutes
This is what training without compromise looks like.
Book your first session at safesweat.com
07/27/2026
Safe to say, looking good and feeling good hit different inside the FITsuite.
No distractions. No wait times. Just you, your goals and a private space that brings out your best.
This is what training in motion looks like. 👏
This one is for our members.
Safe to be You.
Everything we build at Safe Sweat starts with that belief. Clean equipment, private space and a community that takes your wellness seriously. Because when you feel safe, you perform at your best.
Thank you for trusting us with your fitness journey. We do not take that lightly.
See you in the FITsuite.
07/22/2026
Experience private fitness the way it was meant to be. 💪🏻
At Safe Sweat, we choose premium, industry-leading equipment to create a superior training experience. Through our collaboration with top equipment providers, our FITsuites feature Watson dumbbells, known for their precision, craftsmanship, and performance.
Because every detail matters when it comes to your fitness journey.
Between school runs, work deadlines and everything in between, your wellness often gets pushed to the bottom of the list.
We built the FITsuite for exactly that moment when you decide to put yourself back at the top.
Stroller-friendly, fully private and completely on your schedule. Your little one stays close while you move, sweat and recharge.
Because the best moms take care of themselves, too.
Click here to claim your Sponsored Listing.
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Address
2433 161A Street #20
South Surrey, BC
V3S9H7
Opening Hours
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 8pm |
| Saturday | 7am - 6pm |
| Sunday | 7am - 6pm |