Pure Life Physiotherapy
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Welcome to Pure Life Physiotherapy! With 3 Surrey locations, we offer proven therapies, direct billing, extended hours and modern tech.
Enjoy proven, evidence-based therapies, ongoing staff training, and more. Choose care that puts you first! At Pure Life Physiotherapy, our vision is to be the leading destination for high-quality rehabilitation — helping our patients regain mobility, build strength, and achieve their personal goals through expert care, movement, and education. We proudly serve the Surrey community from three convenient locations:
📍 Surrey Central — Unit 702, 13737 96 Avenue
📍 Newton — Unit 1, 12088 75A Avenue
📍 Cloverdale — 5823 176 Street
No matter where you visit us, you’ll experience the same standard of compassionate, goal-oriented care designed to get you moving and keep you moving.
Not all back pain advice deserves an S-tier ranking. 👀
For many cases of lower back pain, staying active, understanding what’s going on, and gradually rebuilding strength can be more useful than relying on rest or quick fixes alone.
The right approach depends on your symptoms, needs, and goals. 💪
Watch to see which common back pain strategies we ranked from S to D tier.
Do you agree with our list? Share in the comments! 👇
SurreyWellness SurreyBC
09/17/2026
WorkSafeBC currently has an Early Access to Physiotherapy Program for workers with sprain/strain injuries. If they meet the program requirements, they can access physiotherapy as early as the day of their injury.
They also have a list of contracted physiotherapy providers for musculoskeletal injuries, and Pure Life is one of the contracted providers with WorkSafeBC to provide services to injured workers.
injury treatment
Same movement pattern, different level of challenge. 🔥
From kettlebell deadlifts to single-leg variations, these progressions can challenge your strength, balance, stability, and control in new ways.
The best version is the one that matches your current ability and goals. 💪
📌 Save these kettlebell progressions for your next workout !
SurreyBC
09/08/2026
Happy Labour Day from Pure Life Physiotherapy! 🇨🇦
Today, we’re celebrating the hard work, dedication, and everyday effort that keep our communities moving forward.
Whether you’re on your feet all day, at a desk, on the road, or somewhere in between, your body works hard too.
Wishing everyone a safe, restful, and well-deserved Labour Day. 💙
08/27/2026
Dry needling myths are everywhere, so let’s clear a few up. 👀
Is it the same as acupuncture? Does it need to hurt? Is a muscle twitch required? Not quite.
Dry needling may be used as part of a broader rehabilitation plan to address muscle and movement-related concerns.
It’s not a magic fix, and it’s often paired with exercise and movement strategies based on your individual needs. 💪
📌 Save this post for the next time you hear a dry needling myth.
08/24/2026
That little ache you’ve been putting off? It may be your body’s way of asking for attention. 👋
The earlier you address pain or limited movement, the easier it can be to restore strength, improve mobility, and get back to the activities you enjoy.
Every recovery journey starts with understanding what’s really causing the problem.
📅 Ready to move with confidence? Book your assessment today.
SurreyBC
08/21/2026
Your body was not designed to stay in one position all day. 💻🧍
A few minutes of desk mobility can help ease stiffness, improve posture, and keep your neck, shoulders, back, hips, and ankles moving better throughout the day.
📌 Save this for your next work break!
SurreyBC
When rehab stops looking like “exercise” and starts looking like real life 👀
Squatting, reaching, lifting, stepping, and balancing all show up outside the clinic too.
That’s the goal: helping your body handle everyday movements with more strength, control, and confidence. 😄
📌 Save this as your reminder that rehab has a purpose.
SurreyBC
08/19/2026
"The moment you start watching your thoughts, a higher level of consciousness becomes activated." —Eckhart Tolle
Four simple exercises, one strong foundation 💪
Heel slides, dead bugs, bird dogs, and modified clamshells help build core control, hip stability, and better movement coordination for everyday activities.
📩 Share this with someone working on core and hip strength!
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Contact the business
Website
Address
702-13737 96 Avenue
Surrey, BC
V3V0C6
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 8:30am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 6pm |
| Saturday | 8:30am - 5pm |
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