The Beauty Collective

Comment PLAN and I’ll send you everything you need to work with me 1:1.

✨ For a limited time, private 1:1 Zoom sessions are just $99.

You’ll receive:
• A 45-minute personalized consultation
• A facial assessment based on your unique features and goals
• Customized facial massage, face yoga, gua sha, and taping techniques
• A recording of our session so you can practice anytime

This is my realistic morning routine as an almost 38 year-old holistic facialist.

No perfection.
No chasing impossible beauty standards.
Just simple, intentional habits that help me feel strong, healthy, and radiant.

Every morning is an opportunity to support my skin, my nervous system, and my overall well-being. These small rituals add up over time, and consistency will always outperform perfection.

You don’t need to copy someone else’s routine. You need one that’s designed for your face, your lifestyle, and your goals.

Comment PLAN and I’ll send you the details to book your personalized 1:1 session while the $99 introductory offer is available. ✨ Realistic morning routine of a 38-year-old holistic facialist who’s about to turn 39.

First things first, I take off my facial tape. I use facial taping a few nights a week because it gives my skin a little extra support while I sleep.

The important part is that I always apply it after I’ve done my facial massage, never before. Facial tape is there to support the work you’ve already done, not replace it.

I apply it over my nighttime skincare, sleep in it, and remove it in the morning.

People always ask what they should be doing, but the truth is every face is different. Comment “PLAN” if you want to learn what would make the biggest difference for your face.

You really can age slowly and intentionally with about 10 minutes a day. The best part is these habits don’t just support your skin. They support your nervous system, circulation, lymphatic drainage, and overall wellbeing too.

None of this is an overnight transformation. It’s the small things you do consistently that create results people notice years later. That’s the beauty of ageing with intention. ✨

Your face is meant to be flexible, mobile and adaptable.

The fascia, muscles and connective tissue of your face all influence how your skin moves, how tension is held and, over time, how your face ages.

But before you start rolling, scraping, gua sha-ing or manipulating your face, you need to understand what your face actually needs. More pressure isn’t always better.

That’s exactly what we work on in my 1:1 online facial + skin consultations.

For $95, I’ll look at your skin, facial tension, movement patterns and concerns, then help you build a personalized plan for what you can safely and effectively work on at home.

Want me to create a plan specifically for your face?

Comment PLAN below and I’ll send you the details for my $95 one-on-one session. 🤍

Things I think are actually worth the money when it comes to healthy skin + ageing well:

✨ Facial massage + holistic skincare
✨ Acupuncture
✨ Osteopathy
✨ Eating organic, whole foods when you can
✨ Clean, thoughtful skincare
✨ Testing your ferritin + vitamin D levels
✨ Therapy + nervous system work

For me, these things go so much deeper than just “skincare.” They support your overall health, circulation, stress levels, nutrition and nervous system, which all play a role in how your skin looks and how you age.

I’d much rather invest in things that support my health from the inside out than constantly chase the latest treatment promising to turn back the clock.

If you want my recommendations for practitioners, treatments or products I personally love, ask me in the comments. 🤍

Comment “PLAN” if you’d love to work with me 1:1. Every face is different, and I’ll create a personalized program based on your unique anatomy, movement patterns, and goals. Your virtual session includes a custom video so you know exactly what to do at home.
One of the most overlooked muscles when it comes to your jawline is… your tongue. 👅
It doesn’t just help you chew and swallow. Your tongue works together with the muscles of your neck, jaw, and the floor of your mouth to support posture and healthy movement. When these muscles become weak or uncoordinated, it can affect the way your lower face functions and, for some people, how it looks over time.
That’s why I don’t just focus on the face. I look at the whole system.
✨ Tongue strength
✨ Tongue posture
✨ Neck and deep front-line muscles
✨ Facial muscle balance
✨ Lymphatic drainage
No single exercise will magically transform your jawline, but when you improve how these muscles work together, you create a stronger foundation for a healthier, more supported face.

COMMENT “PLAN” TO WORK 1:1 WITH ME 👇🏼

For the rest of this month, I’m offering 1:1 facial coaching for $95, down from my regular $250 rate, for a 45-minute session.

We’ll look at YOUR face and figure out which facial exercises, massage techniques, tongue posture practices, and holistic modalities actually make sense for you.

Because here’s the thing: everyone’s face is different.

Your jawline, facial tension, posture, muscle patterns and skin all tell a different story. There isn’t one facial exercise or massage technique that works exactly the same for everyone.

And yes, tongue posture matters. The way your tongue naturally rests can influence oral posture and how you hold tension through your jaw, neck and lower face. It’s one piece of the bigger picture, not a magic fix.

That’s where I come in. ✨

Together, we can create a personalized approach using facial massage, facial exercises, gua sha, cupping, taping, skincare and other holistic techniques that suit your face and your goals.

I work with clients online and in person, with in-person availability in both East and West Toronto.

Comment PLAN and I’ll send you the details.

Comment MASSAGE and I’ll send you my 10-minute facial massage routine. 💆🏽‍♀️✨

If you have 60 seconds, you have time to take care of your face.

This is one minute of facial massage that helps wake up your muscles, boost circulation, and release tension. It doesn’t have to be all or nothing. Small, consistent habits are what make the biggest difference over time.

Start with one minute today, then build from there.

Comment MASSAGE and I’ll send you my full 10-minute routine.