Coach Jazz Fitness and Recovery
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Women's focused holistic personal training and fitness coaching.
Month 2 of training was a rough one…
1. I felt lazy ass fk trying to get back into a rhythm after the holidays
2. Flared up my back injury shovelling Mother Nature’s frozen ass tears
3. Just about every training session fell on my period 🙄
Location:
📍Dwell Gym - LESLIEVILLE, Toronto
This week:
Monday the 26th @9:05am
Thursday the 29th @6:05am
Friday the 30th @7:35am and 1:30pm
Sunday the 1st @12:05pm
LINK IN BIO or DM to BOOK
📧 [email protected]
coachjazz.janeapp.com
About 1 month into training in preparation for:
✨Sporting Life 10km
✨Competing in Master’s Track
✨Wiping my own ass when I’m 80…
It feels good lifting heavy again after 2 years of rehab. It’s also super important to have someone in your corner to safely push you past your own self-imposed limits.
Lat pull downs at 100lbs…what is the reason?
70lb DB chest press…I’m so confused.
Why am I doing spinal curls with 60lbs…You know I was injured, right?
Working past all of this noise brings me closer and closer to remembering who the fk I am.
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Contact the business
Website
Address
235 Carlaw Avenue
Toronto, ON
M4M3L1
Opening Hours
| Monday | 2pm - 8pm |
| Tuesday | 9am - 1pm |
| 4pm - 8pm | |
| Thursday | 4pm - 8pm |
| Friday | 9am - 1pm |
| 5pm - 8pm | |
| Sunday | 10am - 12pm |