River Oasis Spa

For years we’ve been told that we should put the needs of everyone else before our own. We hear that message everywhere. I have struggled with the feeling of selfishness whenever I do something for myself. I recently read an article in the ” Best for Women” magazine published by true face that changed my viewpoint on this subject. In the article we use the example of the oxygen masks on an airline. We’re told to put on our own masks first, then help those around us. Why do the airlines tell us this? Because we can’t help anyone else if we’re suffocating!