LSDR Studios

The Input Challenge is officially complete. 🌀💙

Over the past month, we watched this community show up, stay consistent, push through the burn, and commit to themselves one session at a time.

Whether you completed 5 sessions, 10 sessions, 20 sessions, or simply made movement a bigger part of your routine, we’re so so proud of you!

The challenge was never just about prizes (even though they were pretty great). It was about creating space to re°set, building strength through consistency, and proving what can happen when you commit to the input.

Thank you to everyone who moved with us, challenged themselves, and brought their energy into the studio all month long.

And if you’re already thinking about what’s next... our Summer Sale is here. ☀️Your favourite session packs are now available at special pricing for a limited time.

Learn more through the link in our bio.

Meet Christina 💙

A runner turned re°former lover who fell in love with pilates while searching for the perfect balance between cardio and strength training. Now, she’s all about slow, controlled time-under-tension movement and helping guests push through the burn with confidence.

Expect sessions that leave you feeling strong, accomplished, and motivated long after you step off the re°former.

Something that may surprise you?
She’s determined to become an indoor fruit tree expert, and her lemon tree produced 3 lemons this year. 🍋

Move with Christina Fridays + Saturdays at Summerhill.

On May 30 + 31, every single dollar from these Summerhill sessions will be donated directly to SOAR for VST. 💙

100% of proceeds will support Post-Court Pathways at Victim Services Toronto, the first trauma-informed therapy program of its kind globally for children and youth who have testified against their abusers in criminal court.

Because healing and support shouldn’t end when court does.

We’re incredibly honoured to hold space for this initiative alongside our community and invite you to move with intention with us.

Sessions:
May 30 at 10:15am + 11:15am
May 31 at 10:15am + 11:15am

Book through the link in our bio.

🌞 The Summer Sale is here 🌞

Your re°set routine, all summer long.

Choose your summer session pack:

• 6 sessions → $165 ($27.50/session)
• 12 sessions → $320 ($26/session)
• 18 sessions → $450 ($25/session)

All packs can be used throughout June, July, and August.

Summer feels better when your routine stays strong 💙

Available now through the app. Limited quantities available.

Meet Kayla A. 💙

Your early morning guide who’s probably already thinking about oysters by the time your session starts.

Her approach to movement? Simple. Show up, trust the process, and she’ll guide you every step of the way while helping you build confidence on the re°former.

Expect supportive energy, intentional movement, and the kind of sessions that leave you feeling stronger walking out than when you walked in.

Move with Kayla at Summerhill.