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Slim down, stand tall – our program turns dreams into reality, one pound at a time! Dilshad-yaqubi.com
🚨 LADIES, IF YOU’RE 35+, START EATING THESE DAILY AND THANK ME LATER! ❤️
After 35, your body deserves extra care! Your skin, hormones, digestion, bones, and energy all need proper nutrition.
These little seeds and nuts are packed with powerful nutrients! 🌱
🌰 Walnuts – Support brain and heart health.
✨ Almonds – Rich in vitamin E for healthy skin.
💚 Pumpkin Seeds – Packed with magnesium and zinc.
🌸 Flaxseeds – Support digestion with fibre and provide plant-based omega-3.
🤍 Sesame Seeds – Provide calcium for healthy bones.
💛 Pistachios – Provide protein, fibre, and healthy fats.
You don’t need to eat huge amounts! A small handful of mixed nuts and seeds can be a wonderful addition to your daily routine.
I’m 38, and one thing I’ve learned is that taking care of yourself starts from the inside. ❤️
Your 40-year-old self will thank you for the habits you build today!
💬 SAVE THIS POST & SHARE IT WITH EVERY WOMAN OVER 35!
DilshadYaqubi
10/17/2026
I still remember getting her ready for her very first day of kindergarten, doing her little hair, fixing her outfit, and making sure my baby looked perfect. 🥹❤️ And now look at us… she’s 16 years old and doing MY hair! 😂💇♀️
Like excuse me, when did we switch roles? 🤣 Yesterday I was her mommy, hairstylist, and everything else… and today she’s telling ME how to sit still while she does my hair! 😂
Time really flies. One minute you’re holding their tiny hands, and the next they’re taller, smarter, and acting like they know everything! 🤣❤️
My little girl is not so little anymore, but she will always be my baby. 🥹💕
10/17/2026
💔 HYPOTHYROIDISM IS MORE THAN JUST WEIGHT GAIN!
Hair fall, puffy face, constant tiredness, brain fog, anxiety, constipation, dry skin, and stubborn weight gain.
Some days, even getting out of bed feels difficult. 😔
Your thyroid affects your metabolism, energy, mood, and so much more.
❤️ The good news? Hypothyroidism can be managed with proper treatment, nutrition, and lifestyle support.
Don’t ignore the signs. Get your TSH and Free T4 checked.
💬 Comment “THYROID” if you’re struggling. Let’s talk about your health.
🚨 INSTAGRAM, PLEASE FIX MY DMs! I’m trying to help people, but Instagram won’t let me reply! 💔 If you see this video, please comment and share so my voice gets heard! 🙏
10/16/2026
Your body is trying to tell you something. Are you listening? 💔
Swollen face, bloated belly, stubborn body fat, swollen legs, hair fall, constant tiredness, and body pain…
You wake up tired, look in the mirror, and wonder why your body is changing even when you’re trying so hard.
Sometimes these struggles can be connected to inflammation, hormonal imbalances, poor sleep, or metabolic health.
❤️ Your body needs support, not punishment.
I help women build healthier habits with nutrition, lifestyle changes, and my plant-based wellness system.
🌿 If you’re tired of struggling and ready to take your health seriously, comment “HEALTH” and I’ll share how to get started.
Don’t ignore what your body is telling you. ❤️
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