Frantastic Yoga & Fitness

Frantastic Yoga & Fitness

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☆Registered Massage Therapist
☆Yoga Teacher
☆Fitness Instructor Specialist

08/03/2026

Happy Holiday Monday! 🌞

I'm excited to announce that I've recently completed some new massage therapy trainings.💆🏼‍♂️ I now offer Brazilian Lymphatic Massage and Buccal Massage. More information about these treatments along with pricing can be found on my website.

Have a fabulous day everyone and hope to see you soon! 😊

06/22/2026

Current Vibe at my home studio ⚓️
The quick reset we might all need. 🧘🏻‍♂️💆🏼‍♂️

All aboard tonight's yoga class at 8pm! Restorative & Yin to stretch, relax & unwind.

06/22/2026

Happy first week of summer everyone! 🌞
In celebration of this new season, I'm offering you all a little treat. Choose from pineapple coconut aromatherapy oil or a foot scrub to be added into your therapeutic treatment at no additional charge. Offer is valid for new and existing patients and no promo code is required! Book today as this summer special is only available till Friday June 26th!

06/05/2026

Happy Pride Month Ya'll! 🌈
In celebration & recognition of pride month this week's yoga theme kicked off with a practice that was nothing short of uplifting & empowering! 🌟 The theme and focus was on...

❤️ Empowerment
🧡 Joy & Happiness
💛 Strength
💚 Self-expression
💙 Healing

It was so amazing to bring this class to Goodlife Fitness this week and can't wait to continue this practice next week at my home studio.

Come join us on Monday or Thursday next week at 6:30pm. 🌈

05/04/2026

In need of a thoughtful gift? 💜

The gift of wellness is always a thoughtful choice. Choose from any of my services, such as a private yoga class or massage therapy session. Not sure which service to go with? Gift cards can also be for a dollar amount leaving the choice up to the person receiving the gift card. 😊

For a list of services you can visit my website. DM me set up a time for pickup. My hours are Monday-Friday 10am-10:30pm & Saturday-Sunday 10am-9pm.

04/25/2026

Rain for Shine it's Move 4 Kids time! 🥳
Thanks Assata & Donna for bringing your energy to today's 90 minute BODYJAM class! 🙌🏼 This event hosted my Goodlife Fitness raised money for kids living with autism and intellectual dissabilites. Goodlife Fitness helps to create programs specific for kids living with special needs so they can enjoy physical activity too.

I believe physical activity should be available to everyone, as the benefits are incredible for overall health and wellness. Especially group classes!!! 😁

🌟 Mood Boost (Releasing feel good hormones like dopamine & serotonin)
🌟 Confidence (Builds self-esteem over time)
🌟 Social (Meeting new like minded people & making friends)
🌟 Physical Health & Fitness (Improve physical wellness through movement & excercise)

Have a fabulous weekend everyone and hope to see you next week! Thanks again Assata & Donna, you two are the best! 🫶🏼

04/23/2026

I love my job! 💜💙🩷

Today my client and I decided to switch up our indoor yoga routine and head outside for a hike & stretch. It was the perfect spring day to get some vitamin D see the spring flowers blooming. Especially the cherry blossoms!

I hope you all get a chance to feel the sun on your face today and enjoy this beautiful evening ahead. 🌞 Maybe I need to plan a group outdoor yoga class this spring? Summer? Hike & yoga? Let me know your thoughts! 😊

03/18/2026

🍀Happy St.Patricks Day!🍀
Bringing the green vibes to class this week! Flowing to music by Irish singer/song writer Enya while having some fun with Wild Thing pose during the song Wild Child.

🍀

03/02/2026

After a very long winter we can finally say, spring is almost here! 🌼 In just two weeks some changes will be taking place at my home studio. Thursday evening yoga classes will now be offered along with the exciting new addition of Yoga Boot Camp added to Monday's at 5pm. For more information you can visit my website or reach out and sign-up today. Cost is still $25 drop-in and limited to 5 participants max.

Wishing you a happy & healthy week ahead. See you soon! 😊

02/09/2026

🌹 Valentine’s Week at Frantastic Yoga & Fitness brings Coco Rose Synergy Blend 💕 Warm cocoa meets soft rose for a grounding, heart-opening experience you’ll feel long after you leave.

✨ This week’s offerings:

🧘‍♀️ Yoga Classes – Heart focused practice flowing with chest openers & backbends with emphasis on opening the heart chakra. Optional aromatherapy neck massage during savasana with Coco Rose to relax your nervous system and leave you feeling calm & cared for.

💆‍♀️ Aromatherapy Massage – Upgrade your therapeutic massage with Coco Rose oil for ultimate relaxation.

🦶 Coco Rose Foot Scrub – A luxurious add-on to soften, exfoliate, and pamper tired feet.

Perfect as a self-love treat or a thoughtful Valentine’s gift 💗

📍 Midtown Toronto
🔗 Book : www.frantasticyogaandfitness.com
*Limited spots available this week only!

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Address


221 Balliol Street
Toronto, ON
M4S1C8

Opening Hours

Monday 9am - 11pm
Tuesday 9am - 11pm
Wednesday 9am - 11pm
Thursday 9am - 11pm
Friday 9am - 11pm
Saturday 10am - 11pm
Sunday 10am - 11pm