Gus Blessmann
Tudo sobre treinamento físico / Everything about training.
- Exercícios / Exercises
- Periodizaç?
10/03/2024
One year ago I was transferred to the Forest Hill location. What a great year, new place, new friends, new clients and new challenges…
Looking forward for more!!!
09/25/2024
GREAT NEWS!!! 🗣️
It’s me telling the team that my NEXT PTS course it will be in DECEMBER!!!
🗓️ Dec 13th to 15th (Fri - Sun)
⏰ 9am -6pm
📍 378, Eglinton West Avenue (Body+Soul Fitness)
Again, knowledge, coffee, fun, 🇧🇷 fitness stories, more coffee ☕️…
Soon on my link…
(Actually I was telling the story why I changed the Flex on my course pictures 🤣💪🏽 … ***Oscar Wilde was right 😜).
09/19/2024
to my first canfitpro PTS certification back in 2021.
After COVID, social distancing, all the challenges but here we are to lead ONE MORE TOMORROW!!
09/18/2024
Merecida… 🤷🏻♂️
🇧🇷 brazilian meme
-What’s the best Kettlebell exercise?
- American Swing, absolutely!
- BAM 💥 🪑
09/01/2024
1° de setembro, dia do Profissional de Educação Física…
Eu sempre gosto de relembrar essa história nessa data. Um aluno da academia certa vez me falando que não tinha deixado o filho dele fazer Educação Física porque não queria que o filho “morresse de fome” dando aula em um “ginásio”. Aquilo me incomodou pelo fato da desinformação e preconceito na fala dele. Argumentei e disse que não era assim, que realmente existiam situações onde o profissional não era valorizado mas que na realidade existiam muitas possibilidades de sucesso.
Eu devo tanto à Educação Física que nem sei por onde começar. Nesses 22 anos foram muitos altos e baixos mas a certeza de der feito a escolha certa. A Educação Física me deu a oportunidade de visitar países como México, Costa Rica… e como na foto me deu a oportunidade de ensinar o que eu mais gosto e ser palestrante em uma das maiores Conferências Fitness da América e do Mundo. Conhecer gente e poder ensinar e formar outros profissionais. Eu devo tudo à Educação Física e hoje é o dia de lembrar e celebrar todos que fazem o mesmo, aos que tiveram e aos que AINDA não tiveram todas essas oportunidades.
Sigam fazendo o bem.
Como eu digo aos meu alunos e treinadores: o médicos curam, nós, prevenimos!
08/31/2024
The first, the pioneer… is coming!!!
STAY TUNED, new date in OCTOBER!!!
The REAL Kettlebell basics is coming! One more edition of this Hard style Kettlebell training course.
Join me on this 8 hour course to learn how to perform PROPERLY the techniques and many drills to correct movements, also you will learn a smart methodology to teach your client to use a Kettlebell not just as a “weight”. It’s 12 years of expertise with this amazing tool and 10 years teaching people how to use!
Done forget, this course is eligible for 4CEC’s
08/27/2024
It’s NEXT MONTH!!!
My next PTS certification is coming. Join me on September 20th to 22nd (Friday to Sunday) and become a personal trainer.
If you’re looking for a PT certification, this is your opportunity. 2 days of good content, Brazilian fitness stories and much more…☕️
🔗Go to to the link on my bio and register, ou DM me for inquiries.
08/23/2024
This is one thing that annoys me a lot on fitness industry. “Lack of care” with a specific niche.
Some type of training are not properly shared or disclosed by some gyms or fitness companies. In my personal opinion for merely laziness. Research to understand better the modality and show the right way to do it.
In this example, this is a top personality training app, one of the most known one, and this is how they explain that “ONE ARM AMERICAN SWING” … WTF?.
Do you know the “half horse draw meme”? It’s the perfect example of, a great app with a huge functionality, putting THIS, to explain a stupid exercise… (also the don’t have any pattern on videos in terms of background and even the trainer performing).
Guys, there’s a room to do better, just do it. Inform and educate yourselves about specific modalities and show to your audience the right thing!!!
08/21/2024
Cheguei no Canada em outubro de 2018, me lembro que em novembro vi o anuncio do SWIS com todos os palestrantes, fiquei muito empolgado mas como imigrante recém chegado o valor me segurou, nem cogitei ir (era $500 se não me engano).
6 anos depois e vamos lá ver o homi 🤣
with .repost
・・・
SWIS 2024 Summit is going to be a unique experience as 80% of the summit will be workshop/experiential and only 20% theory/powerpoint lecture. The days of sitting in a room listening to a presenter talk to his powerpoint slides is done... thats a youtube video. So I have asked all presenters to do demo on attendees and also make everyone experience the technique and process themselves... We are living in the Information Paradox... Drowning in Information and Starving for Knowledge and Wisdom... How to apply the information... The Health and Fitness world henceforth will be run by Synthesizers, People that can put together the right information/technique, at the right time, on the right person, think and assess critically about it, which will allow you to make important decisions. In the era of Ai and information drowning, its time to level up and learn and experience from the masters.
I have made it extremely affordable for the one day summit of only $198.00 Canadian / $149.00 US based on current currency conversion for the Super Duper Early Bird registration rate until September 8. Everyone is financially and time stressed, so I made it one day at an extremely affordable rate.
The presenters coming are incredible and this will certainly change your life for the better. Look forwrard to seeing you on Nov. 2.
swis2024.com
08/18/2024
Yesterday I had 2 rounds of practical exam.
Two more trainers starting their journey in the fitness industry.
2️⃣ Congrats to achieve her PTS certification.
Welcome too Kathryn!!
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