NRG haus
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Nourish. Recharge. Gather. Cold Plunge • Sauna • Recovery
Social wellness done right
📍Liberty Village
09/03/2026
Comment “OFFDUTY” for the link 🔗
This Labour Day, your NRG Haus sauna + cold plunge experience is $25, normally $45 🔋
You’ve worked enough. It’s time to go Off Duty.
Available until Monday, September 7th.
Less work. More recovery. ⚡️
09/01/2026
Why is everyone getting into freezing cold water on purpose? 🧊
Because those few minutes can do more than wake you up.
Cold plunging has become a go-to recovery ritual for a reason. Swipe to see what’s happening when you take the plunge.
Then come feel it for yourself at NRG Haus.
📍171 East Liberty St, Unit 113
Book through the link in bio.
Good people, good energy, and a place to slow down. 🔋
As a professional athlete for the Toronto Argonauts, kongbo knows how important it is to make recovery part of the routine.
After practice, NRG Haus has become a place for him to recharge, reset, and take care of his body. 🧊🔥
Hear why NRG Haus checked all the boxes for Jonathan, then come experience the Haus for yourself.
At NRG Haus, we take customer service very seriously. Customer first. Always. 🙂
08/21/2026
20 minutes. A lot happening under the surface. 🔥
Your heart rate rises. Your circulation shifts. Your body responds to the heat.
And with consistency, that time in the sauna becomes more than just a good sweat.
Swipe to see what’s actually happening when you turn up the heat.
Then come feel it for yourself at NRG Haus 🔋
Book through the link in bio.
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171 Liberty Street Unit 113
Toronto, ON
M6K3E8