Gravity Physiotherapy
GRAVITY
I have always had a certain fascination with gravity. This constant force we all face on a daily basis, relentless in its purpose to oppose us.
Providing physiotherapy, registered massage therapy & kinesiology treatment specializing in manual therapy & exercise prescription to improve functional performance for sport & everyday life Yet at the same time can be used to our advantage allowing us to do incredible things. Sports are a prime example of our ability to bend the rules of gravity, propelling us down mountains on skis and bikes at speeds beyond our own capability. It demands respect, and will given the chance unforgivingly remind you of its power to control the parameters of our goals. Injuries are common place in the world of movement where gravity is the constant. It is these challenges and potential to create that inspired Gravity Physiotherapy. A space where I can show people how to be the best at what they do. My goal is to give you all the tools you need to not only to recover from an injury, but how to prevent it from happening again in the future. I believe that the key to success in physiotherapy is to build a partnership with a client, understand their problem, develop the plan and achieve it together. Exercise prescription is my strong point and is what sets me apart from others. Learning how to improve your strength, flexibility or endurance is how you truly improve your self. With the clinic space and gym I have created, this is where I can help people in Vernon, Armstrong, Lake Country and the Okanagan get to the next level.
Great exhibition game last night 6-0 vs Trail Smoke Eaters. Make sure to come out for the Vernon Vipers home opener Saturday Sept 26th against the West Kelowna Warriors to check out the new look, same venom!
09/01/2026
COMING SOON! BOOK YOUR SCAN
Gravity Physiotherapy & Massage Therapy will be hosting BoneHealth BC in providing bone mineral density screening. BoneHealth BC uses ECHOlight REMS ultrasound technology platform to assess and diagnose osteopenia (low bone density) & osteoporosis. Get results for BMD, T-score, Z-score and fragility score to assist in determining future fracture risk and bone strength. Visit https://www.bonehealthscan.ca/ for more info or visit bonehealthscan.ca/upcoming-clinics to see available dates and appointment times. Next screening date @ Gravity Physiotherapy & Massage is September 23, 2026!
Stop letting shoulder pain hold you back! đź’Ą Whether you are struggling to reach into the cupboard or tossing and turning at night, common shoulder injuries can seriously hijack your day. In our latest video, Gravity Physiotherapy & Massage Therapy Clinic's own Registered Kinesiologist, Dustin Boreen, breaks down the mechanics behind common shoulder issues. He shares his top evidence-based exercises to help you safely manage pain, improve mobility, and rebuild joint stability right from home.
👇 Watch the full video below to learn:
Why common shoulder injuries happen.
Dustin's top self-management exercises.
How to safely rebuild shoulder stability.
Struggling with a specific injury? Book a one-on-one session with Dustin to get a personalized rehab plan built just for you!
Click the link or visit our website to get started. 🚀
Booking available @ https://gravityphysio.janeapp.com
Website: https://www.gravityphysiotherapy.com/
Disclaimer: This video is for educational purposes. Please consult with a professional at Gravity Physiotherapy before starting a new rehab routine.
Frustrated by standard shoulder pain? 💥 Whether it hurts to reach into the cupboard or sleep on your side, common shoulder injuries can seriously sideline your day.In this video, Kinesiologist Dustin Boreen Gravity Physiotherapy shares the top self-management exercises to help you find relief, improve mobility, and safely rebuild shoulder stability at home.👇 Watch the video below to learn:
06/05/2026
New Osteoarthitis Research data out
https://www.google.com/search?q=https%3A%2F%2Fglobalnews.ca%2Fnews%2F11888607%2Fvitamin-d-and-calcium-health-study%2F&btnI
“Apart from exercise and drug treatments for osteoporosis, few interventions with moderate or high certainty evidence have been consistently shown to reduce the risk of fractures,” the researchers wrote.
Bones need a regular and healthy amount of stress to stay strong! Gravity Physiotherapy has a 400sq/ft equipped gym to do the right exercises to combat osteoporosis. Floor exercises wont cut it!. Kinesiologist Dustin Boreen can guide you through an osteo-exercise class or 1on1 session to meet your goals to stay strong.
Booking available at https://gravityphysio.janeapp.com
06/05/2026
https://rb.gy/k8acd6
Exercise for Osteoporosis is the key!
“Apart from exercise and drug treatments for osteoporosis, few interventions with moderate or high certainty evidence have been consistently shown to reduce the risk of fractures,” the researchers wrote.
Bones need a regular and healthy amount of stress to stay strong. Gravity Physiotherapy has a 400 sq/ft equipped gym to offer the right exercises to combat osteoporosis. Floor exercises wont cut it! Kinesiologist Dustin Boreen has osteo-exercises classes and 1on1 sessions to help you keep strong and active
06/05/2026
https://globalnews.ca/news/11888607/vitamin-d-and-calcium-health-study/
“Apart from exercise and drug treatments for osteoporosis, few interventions with moderate or high certainty evidence have been consistently shown to reduce the risk of fractures,” the researchers wrote.
To keep bones strong they need a regular and healthy amount of stress. Gravity Physiotherapy has a 400sq/ft equipped gym, so you can do the proper exercises instead of just floor exercises. Kinesiologist Dustin Boreen can show you how to stay strong.
Vitamin D and calcium may not support bone health as much as thought: study - National | Globalnews.ca Seventy-three per cent of participants were 'not at high risk of fractures or falls,' with calcium, vitamin D or combined supplements having 'little to no effect on fractures.'
06/04/2026
Gravity Physiotherapy & Massage Therapy will be hosting BoneHealth BC in providing bone mineral density screening. BoneHealth BC uses ECHOlight REMS ultrasound technology platform to assess and diagnose osteopenia (low bone density) & osteoporosis. Get results for BMD, T-score, Z-score and fragility score to assist in determining future fracture risk and bone strength. Visit https://www.bonehealthscan.ca/ for more info or visit bonehealthscan.ca/upcoming-clinics to see available dates and appointment times. Next screening date @ Gravity Physiotherapy & Massage is September 23, 2026!
06/02/2026
Gravity Physiotherapy & Massage Therapy welcomes RMT Michael Reuter to the clinic starting June 11, 2026. Booking available @ https://gravityphysio.janeapp.com.
Michael has been practicing as a Registered Massage Therapist in Salmon Arm for the past five years and has recently relocated with his wife and four boys to Vernon.
With diplomas and education across multiple wellness-focused fields: personal training, nutrition, psychology, and lifestyle coaching, he takes a holistic approach to treatment, looking beyond symptoms to better understand the root causes affecting each client.
His treatment style is focused, intentional, and tailored to each individual, combining targeted techniques with a client-centered approach to address problematic structures and affected musculature effectively.
04/29/2026
Gravity Physio & Massage Therapy welcomes physiotherapist Gillian Warner, booking available @ https://gravityphysio.janeapp.com starting May 4th
Gillian completed her Masters in Physical Therapy at McMaster University in 2016 and her Human Kinetics undergraduate degree in 2013 at UBC Okanagan. Gillian has a passion for helping people move better, feel stronger, and get back to the activities they love. She takes a personalized, one-on-one approach to care, combining hands on treatment, targeted exercise and education to collaborate with you to achieve your goals. Gillian has completed additional training in ConnectTherapy which takes a whole-person approach to retraining non-optimal patterns to address the root cause of pain. Gillian also completed additional training in Acupuncture Canada’s dry needling program, which has certified her to practice trigger-point dry needling. Other courses and certifications Gillian holds include soft tissue release, athletic taping, Shift concussion management, and non-internal pelvic floor physiotherapy.
From her experience working in ABI/Stroke rehab and acute care, Gillian has a special interest in working with neurological conditions, supporting individuals with complex or long-term challenges to improve function, confidence and enjoy a greater quality of life.
Outside the clinic, you’ll likely find Gillian enjoying everything the Okanagan has to offer, from skiing, biking, hiking, and paddle boarding in our wonderful outdoor playground.
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Telephone
Address
2520 53 Avenue Unit 303
Vernon, BC
V1T9W8
Opening Hours
| Monday | 8:30am - 5pm |
| Tuesday | 8am - 2pm |
| Wednesday | 8:30am - 5pm |
| Thursday | 8am - 2pm |
| Friday | 8am - 1pm |
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