Pacific Shiatsu

Next time you get Shiatsu, exhale as the pressure sinks in.
Muscles biologically relax when you breathe out. In Shiatsu, this is 呼吸圧 Kokyū-atsu (breathing pressure)—the secret to deep relaxation without the pain.
Fix your stress and sleep here:
https://pacificshiatsu.com/news/f/breath-with-shiatsu

Breath with Shiatsu When receiving Shiatsu, it is highly recommended to exhale as the pressure is being applied and sinks into your muscles.

Overeating, stress, and toxins tighten your gut, which pulls directly on your muscles. Discover simple self-Shiatsu routines to unlock deep core relaxation, boost immunity, and vibrant energy.
Read our new 4-part Abdomen Self-Care series now!
https://shiatsupractor.org/happy/

Is your headache throbbing (Migraine) or squeezing (Tension)? Knowing the difference tells you if Shiatsu will heal the pain or make it worse. 💡
We share the safety rules for headaches and how holistic care treats the root cause, not just the symptom. 👇
https://pacificshiatsu.com/news/f/headache-relief

Headache Relief Many clients visit us seeking relief from headaches. However, because a headache is a general term for pain anywhere in the head and can be a symptom associated with various conditions, it requires careful attention.

We are still looking for volunteer coordinators for the Japanese Cultural Fair on August 29!☀️
We need coordinators for the following areas:
- Kids’ Activities Coordinator
- “Things Japanese” (our vintage Japanese items sales) Coordinator
- Community Showcase Coordinator
- Transportation Coordinator
- Signage Coordinator

If you are interested, please email [email protected]

"I stretch and exercise daily. Do I really need Shiatsu?" 🏋️‍♂️🤔
Yes—Shiatsu penetrates deep to unlock hidden knots, fix blind spots, and boost your workout gains like a high-performance car tune-up! 🏎️💨

Send a message to learn more

Stop "freezing" your back! Most back pain can be prevented with tiny daily shifts.
Small changes = Big relief.
Read more: https://pacificshiatsu.com/news/f/everyday-back-care

Everyday Back Care Many of our Shiatsu clients come to us seeking relief from lower back pain. While Shiatsu is a powerful tool for recovery, daily prevention is the key to staying pain-free.

Did you know the gut is called the body’s “second brain”?
In Namikoshi Shiatsu, abdominal treatment is essential for promoting relaxation, supporting digestion, and balancing the whole body through the gut-brain connection.
“When your face smiles, your stomach smiles.” — Tokujiro Namikoshi Sensei
Read more: https://shiatsupractor.org/abdominal/