Peak Health and Wellness

We hope you have a wonderful long weekend filled with family, friends, and plenty of things to be thankful for!

Still looking to fit in some self-care this weekend? We have a few last-minute appointments available with our practitioners!

📅Book your appointment online at peakbrooklin.janeapp.com

Wishing you a happy, healthy, and relaxing Thanksgiving!

Things we’re ghosting👻… and you should too!

Which one are you ready to leave behind?

🔗 peakbrooklin.janeapp.com
📞905-425-2448
🌐peakbrooklin.com
📧[email protected]
📍5-200 Carnwith Drive East, Brooklin, ON
⭐️75+ Five-Star Google Reviews

Taking your health to new heights!

✨October Product of the Month: Orange Naturals L-Theanine✨

As the days get busier and the season starts to change, finding ways to support a calm, balanced mind can be a great addition to your daily wellness routine.

L-Theanine is a plant-based amino acid supplement naturally found in green tea and is considered an adaptogen; a family of supplements thought to help the body adapt to stressful situations and reduce the impact of long-term stress on the body. L-Theanine is commonly used to support:

✨ Relaxation & calm-helps promote a relaxed state without typically causing drowsiness
🧠 Focus & concentration-may help support a calm, focused state of mind
☕️Caffeine buffer- L-Theanine is thought to smooth out the sharp edge of caffeine, promoting a state of focus and calm alertness, rather than jittery over-arousal.
😴 Healthy sleep- often used as part of a nighttime routine to support relaxation and restful sleep
🌿 Stress support -a popular choice for those looking to manage the effects of everyday stress

Orange Naturals L-Theanine is a simple option to add to your wellness routine, whether you’re looking for a little more calm during the day or support winding down at night.

Ask our team about Orange Naturals L-Theanine and whether it may be a good fit for you!

☎️905-425-2448
📧[email protected]
🗓peakbrooklin.janeapp.com
💻peakbrooklin.com

-Theanine

Mom was worried about the flat spot.
But when we actually measured her baby’s head, the numbers gave us more information about the bigger picture.
And that’s the point.

At Peak, we don’t want you guessing. And we don’t want to guess either.

Parents want to KNOW they know.

With extensive training in pediatrics, we can measure head shape and symmetry, assess neck range of motion, body tension, jaw and tongue mechanics, and look at things like arching, tummy time, movement and age-appropriate milestones.
Then we give you practical recommendations and a plan.
And most importantly, we re-measure.
Not months later.

In this case, we’ll compare again in 3 weeks to see what is actually changing and to know we are on the right track.
Sometimes that gives moms reassurance.
Sometimes it gives us a treatment plan.
And sometimes, it tells us that another practitioner or referral should be part of the team.
Because great pediatric care doesn’t have to come from one person, and often doesn’t.

Different practitioners bring different expertise, and it’s our life’s work to be 1️⃣ piece of that puzzle for parents.

If you’re wondering about your baby’s head shape, tension, neck movement or development, let’s replace some of that wondering with actual answers.

You’re already losing enough sleep with a baby.
You don’t need “Is this normal?” keeping you up at night too!

Book your baby’s assessment at Peak TODAY.

🔗 peakbrooklin.janeapp.com
📞905-425-2448
🌐peakbrooklin.com
📧[email protected]
📍5-200 Carnwith Drive East, Brooklin, ON
⭐️75+ Five-Star Google Reviews

Taking your health to new heights!

What a fun day! The Brooklin Harvest Festival was a home run, literally ⚾️!

Don’t forget to get your colouring contest entries in via email or DM before October 1st and watch for our Basket Winner announcement 📣 this week!
See ya next year!