Health Rebirth with Superlife

🌿 WHAT IF YOUR COMPOUND COULD HELP PROTECT YOUR HOME? 🐍🦟
Before reaching for chemicals, take a look at what you can grow around your home.
Plants such as lemongrass, neem, mint, rosemary, marigold and garlic contain strong natural aromas and plant compounds that can help discourage certain insects around your surroundings.
But let's be realistic: no plant can guarantee that snakes or insects will never enter your compound. A clean environment, proper waste disposal, trimming overgrown vegetation and removing places where pests can hide remain essential.
Think of these plants as one layer of natural prevention, not a magical shield. 🌱

🌿 Start small:

Plant fragrant species around entrances, pathways and suitable boundaries. Keep the compound clean, observe what works in your environment, and let your garden become part of your family's healthy-living strategy.
Nature doesn't always need to be bought. Sometimes, it needs to be planted. 🌱

🌿 TEHIYYAH HERBAL HEALTH ACADEMY

THE GUT RESET — DAY 11

FEEDING THE GUT: GOD'S ORIGINAL GROCERY LIST

Theme: Learning to move from removing harmful foods to deliberately choosing foods that nourish the body and support the gut ecosystem.

🌿 WELCOME TO DAY 11

Yesterday, we learned something many people overlook:
A food can look healthy and still deserve a second look.
We learned to look beyond attractive packaging, health claims and familiar names.
But there is another question we must answer.

If I remove what is working against my health, what will I replace it with?

This is where many health journeys fail.
A person stops sugar but replaces it with another highly processed sweetener.
They stop eating one food and begin taking several supplements.
They hear that their gut needs "detoxing" and start another cleansing program.
But the body does not primarily need another complicated protocol.

It needs nourishment.

And today, we are going back to something remarkably simple.
Food.
Not food as entertainment.
Not food as medicine in the exaggerated sense.
But food as one of God's primary provisions for sustaining human life.

📖 SCRIPTURE FOR TODAY

GENESIS 1:29

“And God said, Behold, I have given you every herb bearing seed... and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.”

Genesis 1:29 presents God's provision of seed-bearing plants and fruit-bearing trees as food.
Notice something.
God did not first introduce humanity to a shelf of supplements.
He introduced humanity to creation.
Plants.
Seeds.
Fruits.
Food.
This does not mean every plant is automatically safe for every person, nor does it mean medicine has no place.
It means we should not overlook the extraordinary nutritional wisdom already present in ordinary foods.

Before we look for complicated answers, let us learn to understand what God has already placed on the table.

🎯 LESSON OBJECTIVE

By the end of today's lesson, you should understand:

Why the

I remember inhaling scent leaf as a child whenever I catch a cold.we also use it in our pepper soup, beans and other delicacies its amazing for the lungs you will want to include to your routine if you want to boost your immune system, digestive system and support your respiratory system

Yes!

we sell supplements aswell.
have you heard about double red rose?

Achalugo: Obiageli, I am doing everything. Everything.

Obiageli: What is everything?

Achalugo: Magnesium. Zinc. Iron. Vitamin C. Something for my liver. Eight things.

Obiageli: When?

Achalugo: First thing. Empty stomach. So they absorb well.

Obiageli: Have you had heartburn since you started?

Achalugo: ...how did you know that.

Obiageli: Because iron irritates a bare lining. So does ascorbic acid. And the bile support has nothing to do when there is no fat there. You are not supplementing. You are sandpapering.

Achalugo: The bottle said empty stomach.

Obiageli: The bottle wants you to finish it and buy another one.

Achalugo: Then give me the actual times. Not principles.

Obiageli: Iron and vitamin C with your first meal, never with coffee, never near your zinc.

Zinc at dinner, as far from the iron as the day allows.

Magnesium at night. Bile support with the fattiest meal, not before it.

Achalugo: That is the whole thing.

Obiageli: That is the timing. Whether you should be taking eight things at all is a different question, and most people arrive at eight because the order was wrong, not because the list was short.

Achalugo: So I have been sandpapering my stomach since March.

Obiageli: Since March.

Achalugo: With my own money.

Obiageli: With your own money.