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Since the summer hiking season is officially open, and in 2 weeks we will be in Viana De Castelo with the , here are some essentials to hick safely.
Always have with you:
1- A bottle of water
2- A backpack
3- A summer hat
4-hiking shoes
5- Spf
6- comfortable clothes
7- A Lunch box
8- Sunglasses.

Make sure your phone’s battery is well charged and you have a power bank with you. Also, think about having your hiking itinerary as a paper map. Surround yourself with beautiful and safe people, and enjoy your time in nature.

See you in 2 weeks in Viana De Castelo ( Porto) with for the first Black women hiking retreat.

Love

Join us live!
If you are interested in skin fasting and melanin skin care in general, join our conversation where Ephsona and Sharlene will share with Tobi their experience with skin fasting.
Sharlene will lead us through a facial and lymphatic massage. If you would like to practice with us, please join us with:
- A bottle of water/spray
- A piece of Aloe Vera
- A towel
- Your own cleansing oil.

When: Sunday the 12th June
Where: Ig live
Time: 20 pm Berlin time - 7 pm Lisbon time.

We can't wait to share with you.

Have you ever heard of skin fasting?
Why, when and how to do skin fasting?
Ephsona (), a dermatologist, and Sharlene (), a facialist and beautician, both based in Berlin, have practiced skin fasting with our Journey facial cleanser and will be happy to share their experience with us.
Stay tuned for our live chat coming this weekend.

So grateful for all your reviews you let on the website. 🥰✨🥰
« Thank you so much for this wonderful product. I use it in my evening care and since then my skin feels not only clean but soft and smooth. Even small pigmentation spots are slowly disappearing and the complexion is even and beautiful. »

📸

It is a blessing and a real gift when people trust you and let you hold a space for them.
This retreat would not have happened without your trust, we (Helen, Justice and Tobi) are immensely grateful for this gift.
Thank you for coming, for feeling and sharing your love and presence with everyone. Thank you for taking care of yourselves.
With love

Happy Africa day ✨🥰!!

Taking care of the skin is important for our health, well-being, and confidence. But being in one's body is even more powerful. When we allow ourselves to live, sense, and be more present in our body at a deeper level, we are opening the door to better health, strong self-confidence, and an alignment with self and the world around us.
“SOFT SPACE” A breath and somatic workshop (facilitated by .aye) will be held this week Saturday and Sunday in Berlin. Join us in our 1-day retreat with , organized by .premium.travel. All info in the link in bio

SOFT SPACE IN BERLIN 🥳🥳
It was amazing working with .premium.travel & to birth a 1-day retreat in Berlin which will host Soft space and a yoga class led by Helen ()
Join us either on the 07.05 or on the 08.05. 2022 for to experience community love and gentleness.

Focus on these points and massage them, while cleansing your face with the oil cleanser.
Oil cleansing is just the perfect moment for a mindful massage of the face area and to stimulate points that create relaxation and facilitate blood circulation.
The best tools for face massage are your hands, nothing else.