Ōsmos

We’re happy to welcome you to our next **Family Constellation Group Event** at Ōsmos Studio Amsterdam, on **Sunday, 11 October**.

Facilitated by Anett Soundhealing & Family Constellation & TTC Aether Pieta & NEI , we’ll create a safe and supportive space to explore the deeper layers of our lives, gain clarity around recurring patterns, and reconnect with our inner resources.

**What is Family Constellation?**

Family Constellation is a therapeutic approach that explores hidden dynamics and emotional entanglements within our family systems. Patterns that can sometimes be carried across generations.

By making these unseen dynamics visible, the process can open up new perspectives, understanding, and space for change.

There are limited places available for both:

**Question Holders** — bringing a personal theme or issue to explore through a constellation.

**Representatives** — participating in someone else’s constellation while often gaining meaningful insights into their own experience.

Whether you’re bringing something personal to explore or simply feel drawn to experiencing the work, you’re warmly invited to join us.

📍 Ōsmos Studio, Amsterdam
📅 Sunday, 11 October, 10 - 17h
🔗 Find all details and reserve your spot via the link in our bio.

USC classes at Ōsmos Berlin this August✨

Whether you’re seeking restoration, connection, or simply a moment to slow down, sessions can be booked in the way that suits your rhythm via Urban Sports Club, Eversports, or directly with our practitioners.

🌿 USC members: book through the app
💫 Non-members: reserve via Eversports or by contacting the practitioners directly

We look forward to welcoming you into the studio this month. A space to arrive, reconnect, and be present.

I left my somatic sessions today feeling confident and empowered by the words of gratitude my clients shared with me. What struck me most wasn’t that they were grateful to me, but the gratitude they felt for the connection to their own body, how important that connection is to them, how they hadn’t felt it in a long time but felt it on the table in the work we did together.

My clients’ gratitude brought tears to my eyes and reminded me of how precious my own body is to me, and how the journey back to her, the journey of connecting to sensation, of learning to listen and communicate with her, has brought me back to my own wholeness.

So today I’m grateful for having completed ✨200 somatic bodywork sessions✨with clients, but more grateful to be doing work where I can support other people in coming back into connection with their bodies.

To celebrate this milestone 🎉, and the many more I hope will follow, I’m offering:

🌟20% OFF any first somatic session (in Berlin OR online), for inquiries made in August & September 2026
✍️ Mention “200 sessions offer” when you get in touch
📍Every other Thursday at Osmos Studio
🔗 Booking link in bio

Meet Genna
offering 1:1 Somatic Bodywork Sessions at Ōsmos Studio Amsterdam.

**What if your body already knows?**

Many of us try to understand ourselves through the mind, while our emotions are held in the body. Over time, we develop protective patterns that help us feel safe, yet those same patterns can make it harder to stay connected to ourselves and what truly matters.

Genna’s work is rooted in a deep trust that each person already carries the wisdom they need for a meaningful and fulfilling life. Through Somatic Bodywork, based on the Pantarei Approach, she combines conversation and touch to support clients in reconnecting with their bodies, their inner resources, and themselves.

By listening deeply to what is present, she creates a space where the body can express what words sometimes cannot, allowing new awareness, movement, and choice to emerge naturally.

Go to our Website to learn more or book your session.

A heartfelt thank you to everyone who joined us for the very first Ōsmos Amsterdam Open Day.

It was such a joy to open our doors, meet so many wonderful people, and share what we’re building here. We hope you left feeling inspired, connected, and a little more at home.

A special thank you to for providing the delicious drinks that helped make the day feel even more welcoming. 🍸✨

We’re so excited for what’s to come and can’t wait to welcome you back soon.

Meet Greta Eller — Psychologist at Ōsmos Studio Amsterdam.

Greta believes that therapy is a collaborative journey. Together, you create a space to explore your inner world, understand your experiences, and develop practical tools to navigate life’s challenges with greater clarity and self-compassion.

Working with an integrative approach grounded in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), Greta supports adults experiencing anxiety, trauma, burnout, depression, neurodivergence, people-pleasing patterns, and self-esteem challenges. Every therapeutic process is tailored to the individual, combining evidence-based methods with genuine care and curiosity.

Offering both online and in-person sessions in English, German, and Italian, beginning with a free 20-minute consultation to explore whether working together feels right.

Go to our website to learn more or book a consultation.

Introducing Cathy Caslin.

Breathwork • Bodywork • Sound Healing

Grounded. Practical. Personal.

Helping you regulate your nervous system, reconnect with yourself, and cultivate lasting wellbeing.

Practising at Ōsmos Studio Amsterdam.