IAH

The Fall Gathering
Seasonal Retreat

25th and 26th September 2026

At Sakinah Sanctuary, Abu Sir, Giza

✨ Qi Gong
✨ Taiji Quan
✨Jungian Coaching
✨Chinese Energetics

And other methods to assist you to move with the Seasonal Rhythms. Time to participate in your destiny, summon your willpower!

DM or call on
01031972226

FALL GATHERING RETREAT

2 days, 1 night at Sakinah Sanctuary, Abu Sir, Giza, Egypt
5 meals included + beverages

This is a crossing of a threshold, summon your willpower and move on with your story.

Utilizing methods and tools to resonate and balance the Metal Element towards better health and aliveness.

Qi Gong
Taiji Quan
Acupressure (Chinese Energetics)
Jungian Coaching

Fill the form and book your Spot!

https://docs.google.com/forms/d/e/1FAIpQLSeH7eUbg85a_4qLZxL4MEYqbqttXqugUzl3dLpiRbydVVUsFQ/viewform?usp=publish-editor

DM here
or
01031972226

I started IAH 6 years ago, when I came back from China after living and training intensively for half a year, it was Covid! I had planned to go back for a 3 year program, but the world changed.

Worse even, my school in Cairo had locked its doors only to students of the fulltime program, I had been a student there for 4 years, but I guess everything was on an evolutionary path.

My beloved teacher, Master Tang Li Long was the only support I could find, miles and miles away encouraging me to start classes urging that Chinese internal arts should be taught for the health of everyone in the community. He encouraged me to teach. So I did it!

Great people started to show up at my place in Maadi, ready to sweat and work. And I shared what I've known from two worlds, the world of my school in Cairo .martialartsschool through my teacher Taha Hassouna and the world of Wudang Xuan Wu Pai through master Tang Li Long, and I realized I was so lucky to tap into them not as duals but as one!

My understanding became better and my teaching helped! That's what mattered. Two of the people I had taught joined my school in Cairo for fulltime programs! :) One amazing young woman is in Wudang now and all of this serves better health on all three levels, not pride or show off. To each their own path of discovery still.

Last couple of years were not consistent for IAH because of relocation. September 2026 things are gonna get serious once again. My intention remains as clear as possible, to help empower people through self discovery and movement of the body, the energetic systems and the mental patterns. What is it to really experience flow including the tension, and living it to the fullest, until transformation becomes not a skill but a revealed natural process.

Hence Chinese Internal arts, therapeutic massage, Traditional Chinese resonance and acupuncture, Reflexology, and Jungian Coaching for alignment of all the realms.

Now we are setting up the garden to officially host visitors and keen learners from various levels, you come and you meet yourself, your body, your breath.

Oh and China was not a trip : ) ! It was going back home to REMEMBER.

Iah has relocated! it took sometime to settle in the new environment, the space is back as spacious and loving as before. With the help of dedicated friends and family. The garden is alive with plants which really helps our bodies to remember the natural flow within.

Stay tuned for workshops, training, therapy and events 🫀🧠 ✨

🍃 In Chinese Energetics, summertime is represented by the FIRE Element. Meaning, the movement that is taking place in nature is resembled by that movement of the fire.

🍃We are a part of Nature, and Nature lives through us. Our organs and systems belong to Nature, so do our emotions and senses. Without this life force, we would be dead.

🍃 Awareness of such facts, helps us place ourselves and existence on a higher plane for better functioning and quality of life, physically, emotionally and mentally.

🍃 To know of such movements helps us balance our experience to bring our being to equilibrium within internal and external exchange. Our being is always seeking that by default. All we have to do is be present and aid it in doing so

🍃 To connect to such wisdom and and knowledge, gives a deeper meaning to the way we move, the way we breathe resulting in deeper feeling. Meaning changes depending on perspective, with the right mindset, we can all manage to learn how to be free and how to stay in love. The deeper you go the more precious treasures you find, all within you.

🌺 In Chinese Gong Fu, we have Qi Gong to help our bodies release tension and stay at ease when the fire element is higher in magnitude. But we always start at the physical layer to move our blood and fluids. With the right posture and through relaxed breathing, we can access the layer of feeling which connects the body and mind in unity.

🌺 We will learn Tai Ji Quan which is an internal martial and healing arts. Tai Ji Quan helps us with alignment of our body, only then we can invite in feeling and life force to direct our power and adapt to our opponent's. In Tai Ji we learn forms as well as practice partners drill. Conditioning soft exercises are essential to benefit from this ancient miraculous practice.

🌺 In Jungian Coaching we will learn about the EGO and the SELF and what it means to have a healthy ego-self axis. Also we will discover how to start a dialogue with SELF to be able to receive all the magical solutions it offers.

Book your spot: +20 101 664 9967
www.iah-methods.com

Layers of blossom.. This beautiful lady made an appearance today in the balcony.