Zen-Sations

Full for the week.
Appointments available Monday and Friday only next week.
Book through this page or whatsapp 722685013.
Please message as I'm rarely available to take a call.

For those of you that have heard me moaning about my shoulder for over a year, it turns out I've torn a muscle in my neck and have inflammation of the pectoral, trapezius and another muscle in the shoulder I can't remember.
Still working though 💪💪💪

Group bookings taken.
Enjoy time by your pool while taking it in turns to have a massage.
A perfect day for all.
Only Sunday available this week, but currently spaces for next week.
Book through this page or message on WhatsApp 722685013.
Please message rather than call as I have limited time to answer the phone ❤️

4 appointments left next week.
Wed and Fri.
Book now if you want a massage.
Message through this page or whatsapp 722685013

Another hectic week 💪
To book for yourself or a group, message through this page or whatsapp on +34 722685013

Fully booked this week
If you want and appointment for next week, book now ❤️

💆‍♀️Deep tissue massage💆‍♀️
Deep tissue massages are used to break up scar tissue and break down muscle adhesions (the "knots" that we feel in our muscles are muscle adhesions, which are bands of rigid and painful muscle tissue). These knots can inhibit our circulation and cause pain and inflammation.
Benefits include
✔️Pain relief
✔️Breaks up scar tissue, making movement easier
✔️Rehabilitates injured muscles
✔️Reduces arthritis symptoms
✔️Lowers blood pressure and heart rate

Book yours today
WhatsApp 722685013 or message through this page

Just to let you all know that im off to sunny England next Tuesday 19th and won't be back until 4th December. Feel free to message me while I'm away to book appointments for when I'm back.
❤️

Obviously 🤣

Some stretches you can do to help lower back pain, tension and stiffness ❤️