Deoshala

SHUDDHI · A DAY OF AYURVEDIC RENEWAL

A day to pause.
To soften.
To reconnect with yourself.

Shuddhi is our curated Ayurvedic wellness experience at Deoshala · Atma Sala, Ibiza, combining traditional Ayurvedic therapies, mindful movement, breathwork, nourishing food and deep rest.

3-HOUR HALF DAY · €345
Consultation & Nadi Pariksha · Udvartana · Warm Shower · Abhyanga · Swedana · Shirodhara · Herbal Tea & Integration

5-HOUR FULL DAY · €495
Yoga & Pranayama · Consultation · Udvartana · Warm Shower · Abhyanga · Swedana · Shirodhara · Sattvic Meal · Rest & Integration

🌿 Sattvic Kitchari Bowl available
🌿 Ayurvedic Detox Meal upgrade · +€25

Every Shuddhi experience is personalised and offered one-to-one, creating space for you to slow down, receive and simply be.

Purify · Nourish · Restore · Reconnect

📍 Deoshala · Atma Sala, Ibiza
🔗 Book & explore Shuddhi:
https://deoshala.com/services/shuddhi-a-day-of-ayurvedic-renewal

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LONGEVITY & PREVENTIVE HEALTH | IBIZA

What if longevity wasn’t just about living longer, but about living better, with more vitality, awareness and balance?

This October, Deoshala Ibiza welcomes Dr. Jaina Patwa, Ayurvedic Doctor & Founder of VishwaCARE®, for a special morning combining Zero Resistance Yoga, Ayurveda and preventive health.

Together with Avinash, Founder of Deoshala – Yoga & Ayurveda Lifestyle, we’ll explore practical ways to bring ancient wisdom into modern life.

🧘‍♂️ WORKSHOP
📅 24 October 2026
🕙 10:00 AM – 12:30 PM
📍 Deoshala, Ibiza
🗣️ English & Spanish

We’ll explore:
• Zero Resistance Yoga
• Ayurveda & longevity
• Preventive health
• Breathwork & mind-body practices
• Q&A and open conversation

🌱 AFTER THE WORKSHOP

Dr. Jaina will be in Ibiza 23–25 October for limited individual appointments, including:

• Ayurvedic Consultations
• Marma Therapy
• Panchakarma / Detox Programme Consultations

💃 And we’ll close the experience with Garba dance + Indian snacks & chai.

A morning of movement, knowledge, culture and connection.

📩 DM “LONGEVITY” and I’ll share all the details with you.

📍 Deoshala Ibiza
🌐 deoshala.com
📲 Deoshala

PreventiveHealth Ayurveda WellnessIbiza ZeroResistanceYoga HolisticWellness AyurvedicLifestyle MarmaTherapy VishwaCARE IbizaYoga Garba

LONGEVITY & PREVENTIVE HEALTH | IBIZA

What if longevity wasn’t just about living longer, but about living better, with more vitality, awareness and balance?

This October, Deoshala Ibiza welcomes Dr. Jaina Patwa, Ayurvedic Doctor & Founder of VishwaCARE®, for a special morning combining Zero Resistance Yoga, Ayurveda and preventive health.

Together with Avinash, Founder of Deoshala – Yoga & Ayurveda Lifestyle, we’ll explore practical ways to bring ancient wisdom into modern life.

🧘‍♂️ WORKSHOP
📅 24 October 2026
🕙 10:00 AM – 12:30 PM
📍 Deoshala, Ibiza
🗣️ English & Spanish

What we’ll explore:
• Zero Resistance Yoga
• Ayurveda & longevity
• Preventive health
• Breathwork & mind-body practices
• Q&A with Dr. Jaina & Avinash

🎟️ €45 per person
🌿 Early Bird: €40 before 10 October

AFTER THE WORKSHOP

Dr. Jaina will be in Ibiza 23–25 October for limited individual appointments:

• Ayurvedic Consultations
• Marma Therapy
• Panchakarma / Detox Programme Consultations

And we’ll close the experience with Garba dance + Indian snacks & chai. 💃

Ancient wisdom. Practical tools. A healthier you.

📲 Deoshala
🌐 deoshala.com

PreventiveHealth Ayurveda WellnessIbiza ZeroResistanceYoga HolisticWellness MarmaTherapy AyurvedicLifestyle IbizaYoga VishwaCARE

Hi everyone,

Just a reminder that our traditional yoga classes in San Jordi are starting next week.

🧘 Every Tuesday & Friday | 18:00–19:30

The classes include Asanas, Pranayama, meditation and mantra chanting, following a traditional and holistic approach to yoga.

Class options:
• €18 – Drop-in / single class
• €65/month – 1 class per week
• €110/month – 2 classes per week

Only a few spots left.

If you’d like to join, just DM me to reserve your spot.

AYURVEDA IS BACK IN IBIZA.

And this time, it’s here all year.

At Deoshala Atma Sala, we bring traditional Ayurvedic therapies and wellness practices to Ibiza with a qualified Ayurvedic therapist from India.

From deeply relaxing oil treatments to personalised Ayurvedic consultations, each session is designed to give you space to slow down, reconnect and return to balance.

AND NOW LIVE: PANCHAKARMA DETOX PROGRAMS

🌿 5 DAYS · Seasonal Detox
A gentle seasonal reset to cleanse, rebalance and feel lighter.

🌿 10 DAYS · Complete Body Detox
A deeper programme focused on purification, restoration and renewal.

🌿 14 DAYS · Panchakarma
Our most immersive Ayurvedic detox programme for a deeper traditional Ayurvedic experience.

ABHYANGA · SHIRODHARA · PADA ABHYANGA · SHIRO ABHYANGA · MARMA · PINDA SWEDANA · NADI PARIKSHA · AYURVEDIC CONSULTATIONS

📍 Ibiza, Spain
📲 +34 627 574 433
🌐 deoshala.com

Ancient wisdom. A modern life. A return to balance.

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September is burning you from the inside.

This is not stress. This is Pitta season.

Every September, Pitta dosha reaches its peak. Three months of summer heat, excess, sun, late nights, and sensory overload have been accumulating in your blood, your liver, and your skin.

Your body is not malfunctioning. It is full.

The signs are all the same fire. Skin breaking out. Short fuse. Sleep broken. Digestion off. Eyes tired. Body running hot even when you are doing less.

In Ayurveda this has a season, a name, and a solution.

The 5-day, 10-day and 14-day Panchakarma Detox programmes at Deoshala are built specifically for this moment.

September. Ibiza. Limited to 4 clients this month.

DM DETOX to start.

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Europe is the most anxious continent in human history.

20 percent of European adults on prescription medication for anxiety. Therapy waitlists stretching six months. And nothing actually working at the root.

Because anxiety is not a mental problem. It is Vata in the mind.

Yogic Science mapped what neuroscience now confirms. Anxiety is wind. Dryness. Movement. Vata energy in the wrong place at the wrong time. And no thought can stop it. Only oil, warmth and rhythm can.

Excess dry food. Constant input. Cold and wind. Modern European life is engineered to push Vata into the head and keep it there.

At Deoshala we ground the wind. Warm sesame oil. Specific pranayama. Cooked oiled food. Shirodhara when the noise becomes unbearable.

Most people feel the shift within one week.

DM CALM to start.
ibiza .ibiza

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Deoshala